Lesson Plan
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Vitamins

For Teachers 9th - 12th
Students determine the amount of vitamin C present in 3 samples of juice stored in various light conditions. For this vitamin lesson plan, students investigate the amount of vitamin C present in juice exposed to different quantities of...
Lesson Plan
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Cyber Chow Combos

For Teachers 3rd - 5th
Using a worksheet that's embedded in the plan, elementary schoolers must come up with the most possible combinations of food they can order from the menu on the worksheet. The lesson is meant to be done independently by everyone, then...
Lesson Plan
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The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
Lesson Plan
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Calcium Counts

For Teachers 3rd - 4th
Students evaluate the food pyramid. In this dairy nutrition lesson plan, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
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Fiber - Adding it to the Diet - Skill Supplement

For Teachers All
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
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Curated OER

Fat - A Concentrated Energy Source

For Teachers All
The role of fat as a nutrient that provides a source of concentrated energy and is also necessary for the body to utilize other nutrients, namely some important vitamins.
Lesson Plan
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Essential Nutrients - Daily Guides

For Teachers All
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
Lesson Plan
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Measuring Techniques - Level I

For Teachers All
Demonstrate food preparation techniques of salads, soups, casseroles, breads, meats, poultry and pastries.
Lesson Plan
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Food Journal Exercise

For Teachers 9th - 12th
High schoolers are required not to change their usual eating pattern while recording everything they eat and drink for 1 day. They evaluate the nutrient composition of their diet, as well as their dietary intake and behavior within the...
Lesson Plan
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Growing a Garden

For Teachers 10th - 12th
Learners research aspects of gardening including nutrition, costs, and soil preparation. They then write a report detailing the planning of the garden and compare costs to buying the items.
Lesson Plan
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Substitution Lab

For Teachers 10th - 12th
Students in cooking class prepare and cook brownies, making a substitution with one or more of the ingredients as instructed. They compare their results in regard to appearance, flavor and texture. They develop an understanding of...
Lesson Plan
Illustrative Mathematics

Quinoa Pasta 1

For Teachers 7th - 9th Standards
Here is a great opportunity to introduce your mathematicians to a food they may never have heard of, quinoa. It may help to show a short video on quinoa, or make some quinoa for the class to try. Once they get over how to say quinoa,...
Lesson Plan
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Visual Representation of Reduced Fat

For Teachers 6th - 8th
Students demonstrate their understanding of the Five-Number Summary and Box-Plots by analyzing different nutrition labels from regular and reduced fat items using graphing calculators.
Lesson Plan
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Stats on Reduced-Fat

For Teachers 6th - 8th
Students demonstrate an understanding of the Five-Number Summary and Box-Plots after analyzing data from nutrition labels, forming a hypothesis and supporting it. They decide if there is a significant difference between reduced fat and...
Lesson Plan
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Apple, Apples Everywhere!

For Teachers 2nd - 3rd
Young scholars listen to the story of Johnny Appleseed. They create a chart of students favorite apples. They access the Internet and research nutritional information and facts about apples.
Lesson Plan
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Hogs on a Diet

For Teachers 4th - 7th
Pupils discuss the meaning of "hogging" something, and speculate on the origin of this phrase. They attempt to guess the contents of a shoe box (without looking inside). Students view feed grains and discuss animals that eat these types...
Lesson Plan
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SNACK SACK

For Teachers 2nd - 3rd
The student will experience the concepts of ratio and production, using agricultural products considered snack foods. 2. The student will analyze and record information from the class experience.Bring in a wide assortment of packaged...
Lesson Plan
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Relief !

For Teachers 9th - 12th
Students compare and contrast living standards of the Great Depression era with those of today. They discuss the nutrition and health of the assisted during the Great Depression.
Lesson Plan
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What's In It?

For Teachers 6th - 7th
Pupils discover the ingredients that make chocolate. They practice reading ratios and percentages. They also examine its value in relationship to its weight.
Lesson Plan
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Counting on Good Health

For Teachers 1st
First graders engage in fun activities in order to understand the food pyramid and how to make healthy nutritional choices. The lesson is used in order to help students make healthy lifestyle choices.
Lesson Plan
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Shared Reading: Greedy Cat's Breakfast

For Teachers K
Students explain they need food to live and grow. They discuss their favorite breakfast foods. They create a graph of breakfast foods.
Lesson Plan
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The Plant Bartering System

For Teachers 5th
Fifth graders explore plant characteristics by viewing a flower and seed presentation. In this environmental adaptation lesson, 5th graders identify specific traits plants have in order to allow them to grow in different climates whether...
Lesson Plan
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Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition instructional activity, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat...
Lesson Plan
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What's in a Willow?

For Teachers 5th - 8th
Students study of nutritional value of edible native plants. discriminate between foods that have nutritional value and those that do not. They relate how food can affect how they think, feel, and perform.

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