Article
New York Times

New York Times: Health Guide: Post Traumatic Stress Disorder

For Students 9th - 10th
[Free Registration/Login Required] One-page overview, with related multimedia features, of the causes, symptoms, prevention, and treatment of post-traumatic stress disorder.
Unit Plan
University of Notre Dame

University Counseling Center: Relaxation Exercises

For Students 9th - 10th
Describes a variety of techniques you can try that will help you release stress while studying, including deep breathing, muscle relaxation, and meditation.
Handout
Other

University of Northern Iowa: Study Skills

For Students 9th - 10th
Collection of web sites that provide tips to help you study more effectively, manage your time, take better notes, and handle the stresses of school life.
Article
Curated OER

Kids Health: Social Phobia

For Students 9th - 10th
This site from Family Doctor.org gives information on social phobias, symptoms, and strategies for treatment. This site also provides links to related articles.
Website
Other

Mind: Understanding the Psychological Effects of Street Drugs

For Students 9th - 10th
Information about the dangerous psychological effects of drugs and alcohol.
Article
Curated OER

Kids Health: Studying for Tests

For Students 9th - 10th
Poor grades, a lack of confidence, and test taking anxiety can all result from an inability to study effectively. Look through this site to learn how to be a more productive student, settle down to study, and ease the terrors associated...
Article
Curated OER

Kids Health: Going to College

For Students 9th - 10th
Leaving home and going to a new school, making new friends, and learning how live on your own can be an intimidating process. This article tackles these concerns and examines strategies for overcoming anxiety that can result from these...
Article
Curated OER

Kids Health: Back to School

For Students 9th - 10th
The first day of school is usually comprised of a mix of anxiety and excitement. Don't let this experience overwhelm you! Look through this article to learn more about what you can do to make this fearfull transition a little smoother.