Students explore the physical and psychological effect of stress and tension on human beings. Concepts of stress and stress management are introduced. Students discover how perception serves to fuel a huge industry dedicated to...

Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."

This site from Family Doctor.org does a nice job of listing and describing anxiety disorders. Diagnosis, treatment, and links to similar sites are also included.

The first day of school is usually comprised of a mix of anxiety and excitement. Don't let this experience overwhelm you! Look through this article to learn more about what you can do to make this fearfull transition a little smoother.