This site from Family Doctor.org provides fundamental information on the issue of stress. Learn about frequent causes, your body's physical response, and ways you can cope with the stresses in your life.

Often times our first reaction when we're angry is to become physically aggressive. This site provides strategies for channeling one's anger into productive venues.

What is anger and why does it affect people differently? Here's a brochure from the American Psychological Association to answer some basic questions on anger.

Learning to identify and express feelings in a positive way helps kids develop the skills they need to manage them effectively. Here are some tips on how to encourage your child to express their feelings.

This lesson from Second Step will help students learn how to manage their anger.

This is a great site for adults and children who need to find ways to manage their emotions. Contains a lot of helpful links and ideas.

This Second Step activity will introduce the concept of emotion management.

Kids Health offers tips and words of encouragement for kids going back to school, especially those who are shy. Click on "Feelings" for lots of ideas on learning to deal with a variety of emotions and situations relating to school and...

This blog focuses on the teacher wanting to to give the kids an opportunity to socialize with each other and also provide some perspective for them on what is going on. Seeing each other in our homes would let them know that we're all in...

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding what expectations are and how to deal with them.

This article contains information regarding some of the "people problems" that can occur when negotiating, such as "Handling Emotion," and "Dealing with the Desire for Revenge."

Information on the emotion of disgust. Also contains information on the Disgust Scale and has links to more in-depth articles about disgust.

Get ready to go back to school with this booklet activity from PBS Kids! Students will have an opportunity to reflect on their fun summers and think ahead to the new school year.

Although some of us may not like to admit it, everyone's afraid of something. Big dogs, thunderstorms, public speaking, heights: what are you most afraid of? Do you think grown-ups have the same fears as kids? The goal of this project is...

Play your way and choose activities, games, and videos to enjoy as you prepare to go back to school.

Teenagers often dedicate themselves emotionally to a relationship to a great degree and coping with loss can be quite difficult. This site provides insight for teens on how to manage these feelings and move towards the future. Links to...

This article from Family Doctor.org gives details on individuals who encounter the same painful events, but their reactions are different. Read this article to find out more about this disorder and how people can find help. Links to...

This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.

In this Second Step lesson, 1st graders will learn how to use "self-talk" to help themselves calm down when they are upset.

This resource provides strategies to use with students who struggle with changes in transitions and daily routines. Examples of changes in routines are provided, along with visual strategies and social stories. These tools may be used...

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.