This Second Step lesson will help students to learn how to control their emotions.

This site from Family Doctor.org provides fundamental information on the issue of stress. Learn about frequent causes, your body's physical response, and ways you can cope with the stresses in your life.

Often times our first reaction when we're angry is to become physically aggressive. This site provides strategies for channeling one's anger into productive venues.

What is anger and why does it affect people differently? Here's a brochure from the American Psychological Association to answer some basic questions on anger.

This lesson from Second Step will help students learn how to manage their anger.

Reflect on what makes one angry and how one responds to anger. Practice anger management and conflict resolution through the "I-Message" communication technique and other group activities.

This is a great site for adults and children who need to find ways to manage their emotions. Contains a lot of helpful links and ideas.

Find ten tips to help you reduce stress and to feel better emotionally and physically. The tips on this website, which include "Fuel up," "Have fun with friends," and "Take time to chill," will help "Keep you cool, calm, and collected."

This Second Step activity will introduce the concept of emotion management.

Kids Health offers tips and words of encouragement for kids going back to school, especially those who are shy. Click on "Feelings" for lots of ideas on learning to deal with a variety of emotions and situations relating to school and...

This blog focuses on the teacher wanting to to give the kids an opportunity to socialize with each other and also provide some perspective for them on what is going on. Seeing each other in our homes would let them know that we're all in...

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding what expectations are and how to deal with them.

Feeling sad is something that everyone has to deal with. Some people feel sad more often than others, some people feel it more intensely than others. There are ways to get over sadness, but it is a natural feeling that you cannot escape...

Information on the emotion of disgust. Also contains information on the Disgust Scale and has links to more in-depth articles about disgust.

Get ready to go back to school with this booklet activity from PBS Kids! Students will have an opportunity to reflect on their fun summers and think ahead to the new school year.

Although some of us may not like to admit it, everyone's afraid of something. Big dogs, thunderstorms, public speaking, heights: what are you most afraid of? Do you think grown-ups have the same fears as kids? The goal of this project is...

Play your way and choose activities, games, and videos to enjoy as you prepare to go back to school.

Teenagers often dedicate themselves emotionally to a relationship to a great degree and coping with loss can be quite difficult. This site provides insight for teens on how to manage these feelings and move towards the future. Links to...

This resource presents a terms list of psychological defenses, including withdrawal, displacement, sublimation, and projection, with definitions and typical manifestations.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.