This site from Family Doctor.org provides fundamental information on the issue of stress. Learn about frequent causes, your body's physical response, and ways you can cope with the stresses in your life.

Often times our first reaction when we're angry is to become physically aggressive. This site provides strategies for channeling one's anger into productive venues.

There are so many ways to use a set of emotions cards with children, at home and school. These activities are particularly valuable as children are learning to recognize and regulate their own feelings and emotions, as well as learning...

What is anger and why does it affect people differently? Here's a brochure from the American Psychological Association to answer some basic questions on anger.

Learning to identify and express feelings in a positive way helps kids develop the skills they need to manage them effectively. Here are some tips on how to encourage your child to express their feelings.

This lesson from Second Step will help students learn how to manage their anger.

Did you know that learning to identify emotions can help your child build stronger relationships and better manage their emotions? In this video [56 secs.] produced by the Parent Toolkit, you'll learn to build your child's emotional...

This parent resource accompanies Second Step: GRADE K: Lesson 16: Managing Danger. Parents should reinforce to their children that feeling angry is natural but that hurtful, mean behaviors are not okay.

Kids Health offers tips and words of encouragement for kids going back to school, especially those who are shy. Click on "Feelings" for lots of ideas on learning to deal with a variety of emotions and situations relating to school and...

Do you remember a situation when you heart pounded, your breath rate shot up, and your palms got cold and clammy? Fear does that to us. Here's a science project based on roller coaster rides to see if heart rate is an accurate...

Have you ever felt stressed, angry or frustrated? Have you had a hard time managing those emotions? Chances are, you have and so have your children. In this video produced by the Parent Toolkit, you'll find strategies to help you and...

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding what expectations are and how to deal with them.

This Second Step lesson will help students learn how to deal with an embarrassing situation.

This article contains information regarding some of the "people problems" that can occur when negotiating, such as "Handling Emotion," and "Dealing with the Desire for Revenge."

A remarkable site about a remarkable matriarch of a family of elephants in Kenya, Echo. Watch the full video here of the life of Echo and her family, as well as her death. Great photos of Echo and her family. Be sure to click on Elephant...

Information on the emotion of disgust. Also contains information on the Disgust Scale and has links to more in-depth articles about disgust.

Although some of us may not like to admit it, everyone's afraid of something. Big dogs, thunderstorms, public speaking, heights: what are you most afraid of? Do you think grown-ups have the same fears as kids? The goal of this project is...

Play your way and choose activities, games, and videos to enjoy as you prepare to go back to school.

Teenagers often dedicate themselves emotionally to a relationship to a great degree and coping with loss can be quite difficult. This site provides insight for teens on how to manage these feelings and move towards the future. Links to...

This article from Family Doctor.org gives details on individuals who encounter the same painful events, but their reactions are different. Read this article to find out more about this disorder and how people can find help. Links to...

In this Second Step lesson, 1st graders will learn how to use "self-talk" to help themselves calm down when they are upset.

This resource provides strategies to use with students who struggle with changes in transitions and daily routines. Examples of changes in routines are provided, along with visual strategies and social stories. These tools may be used...

This resource provides a great topic overview of depression. Gives a brief definition, causes, symptoms, and treatment along with answering some commonly asked questions.