Lesson Plan
Curated OER

Jump-Rope Round-Up

For Teachers Pre-K - K
Students engage in group jump rope activities. In this jump rope lesson, students follow directions to play various jump rope games, some with specific songs attached. There are 4 different renditions of jump rope activities included.
Lesson Plan
Curated OER

Jump Rope Exploration

For Teachers 2nd - 5th
Students perform their skills with jump ropes in this physical education activity.
Lesson Plan
Curated OER

Long Rope Jumping

For Teachers 3rd - 6th
Students participate in long rope jumping. In this physical education instructional activity, students use four cones and a long rope to complete several activities. One students has the role of a "turner" and their partner is the...
Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the...
Lesson Plan
Curated OER

First Attempts at Jumping Rope

For Teachers K - 1st
Students explore how to turn and jump over a jump rope.
Lesson Plan
Curated OER

Black History Stations

For Teachers K - 2nd
Learners rotate between 6 activity stations and discover important facts about famous African Americans. Students find their heart rate, dribble, throw baseballs, jump hurdles and complete a long jump activity while becoming familiar...
Lesson Plan
Curated OER

Fourth of July Fitness Fun

For Teachers 3rd - 5th
Students increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.
Lesson Plan
Curated OER

Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students practice using their physical skills while performing physical activities.  In this physical education lesson, students participate in musical orchestrated dances with their classmates.  Students utilize a jump rope...
Lesson Plan
Curated OER

Jumping

For Teachers 1st
First graders perform a series of fitness activities.  For this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
Lesson Plan
Curated OER

Long Jump Roping Skills

For Teachers 4th - 6th
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
Lesson Plan
Curated OER

Jumping Multiples

For Teachers 4th
Fourth graders practice their multiplication facts by using jump ropes and incorporating math into physical education. They use their jump ropes to jump the product of the multiples that the teacher calls out.
Lesson Plan
Curated OER

Long Rope Skipping

For Teachers 7th - 9th
Students demonstrate various long jump rope skipping skills. They individually warm-up with a short rope, and in groups of six demonstrate triangle skipping and jumping using two long ropes that are perpendicular to each other.
Lesson Plan
Curated OER

Prefix/Suffix Challenge

For Teachers 3rd
Give your class practice recognizing prefixes and suffixes. They combine jumping rope with the practice of recognizing words with prefixes and suffixes. The lesson aids both the heart and the brain, but make sure your class is full...
Lesson Plan
Curated OER

Walk the State Line

For Teachers 3rd - 5th
Students practice balancing activities while learning the states in the USA.
Lesson Plan
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Baylor College

Body Strength

For Teachers 3rd - 8th
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
Lesson Plan
Curated OER

Haunted House

For Teachers 3rd - 5th
Students partake in a fun and active Halloween activity.
Lesson Plan
Curated OER

Black History Stations

For Teachers K - 2nd
Students strengthen motor skills while acquiring knowledge about famous African Americans. For this Black History Physical Education lesson, the students participate in various learning stations which enhance their knowledge of famous...
Lesson Plan
Curated OER

Sports Screeners

For Teachers 7th - 12th
Students watch videos to discover the amount of physical activity in film and television. They present their findings to the class after viewing a film. They discuss how perceptions in films can influence young people.
Lesson Plan
Curated OER

Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
Lesson Plan
Curated OER

Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...
Lesson Plan
Curated OER

Can You Do This?

For Teachers 3rd
Third graders write paragraphs describing activities for classmates to perform using toys such as balls, jump ropes or hula hoops. They take turns reading their paragraphs while other students follow the directions.
Lesson Plan
Curated OER

Decorate A Tree

For Teachers 4th - 5th
Students decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
Lesson Plan
Curated OER

Twelve Days of Winter Break

For Teachers 6th - 8th
Students participate in an extra credit activity designed to keep them active over winter break.
Lesson Plan
Curated OER

Locomotor Lakes, Rivers, and Streams

For Teachers K - 2nd
Students explain lakes, rivers and streams using jumping and leaping skills. This integrated lesson plan reinforce scientific knowledge of ponds, rivers, lakes and streams.