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Basketball- Dribbling
Students practice several different basketball dribbling techniques on their own, with partners and as a team. They warm up with spot drills and figure eight dribbles and end the session with a dribbling relay race.
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Moving Rhythms
Young scholars explore the elements of tempo, beat and rhythm. They create rhythm patterns and an original dance. In groups, students perform their phrases for their peers. As a class, they explore choreographic principles, processes...
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Jumping Rope
Fourth graders jump rope for five jumps in a row while swinging the rope forward and jumping on both feet, swinging the rope forward and jumping on one foot, to build locomotor skills with a manipulative. They also listen for the...
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Strength
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
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4-Corner Fitness
Learners participate in a game called 4-Corner Fitness. Individually, they are given a card with an exercise and location on it. Once they finish one station, they move on to the next one following the music. To end the lesson, they...
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Mother-Infant Observation
Students observe a mother and infant playing for ten minutes. In this mother-infant observation lesson, students evaluate the infant's activity according to physical characteristics, locomotion, communication, and patterns of...
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Spot Jumping
Young scholars practice two-foot take-offs for jumping and a one foot for a hopping. They practice locomotor skill to music.
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Change Mixer
Learners use their abilities to recognize coins and their values in this game that focuses on locomotor skills (skip, slide, gallop, run, jump). This game also requires students to add coin values.
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Snakes: Illusions in Locomotion
Students learn how snakes move. In this locomotion lesson, students learn the four main methods of locomotion that snakes use. Students visually create one locomotive movement.
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Primary PE Lesson
Students work on balance, strategy, and movement while playing a beanbag game. They review high fat and low fat foods and classify these foods while they play a game of "Low Fat Locomotion."
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Building Bodies
Young scholars identify key anatomical similarities and differences between great apes and humans. They infer likely anatomical features in ancient human ancestors and list principal anatomical changes in primates necessary for...
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Protect Your Child: Know Your Password
Students practice having a secret password to prepare them for potentially dangerous situations.
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Zoom-In: colonial Dance
Students become familiar with dance steps of colonial dances through pictures. In this colonial dance step activity, students view photographs in a multimedia presentation and describe the dance steps.
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Circuit Training Surprise
Students move around the gym to music, and when the music stops, they sit on a balloon. Inside each balloon are directions for another physical activity students should do.
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Surfin' USA Lummi Stick Routine
"Let's go surfin' now, everybody's learning how, come on and safari with me." One of the Beach Boys more famous songs that is bound to get your class up and moving. This dance has basic dance steps and the added dimension of using Lummi...
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Round and Dance Music
Third graders recognize a round in singing groups and apply to choreography movements. In this rounds lesson, 3rd graders memorize movements with songs at specific places. Students perform a three part round.
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Caveman Tag
Students practice fleeing and dodging skills, spatial awareness, some experience with normal tag games.
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Fire Safety Tag
Students play tag. When the tagger tags the "runners" with the socks and says "FIRE", the tagged person must shout "Stop, Drop, and Roll", and then perform those movements (stop, drop, and roll) before contiunuing to play th
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Self and General Space in Dance
Students explore the different themes and strategies of dancing by performing in class. In this physical education instructional activity, students practice moving specific joints and muscles as they train to perform a dance. Students...
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Rhythmic Movement Skills
Students explore rhythmic movements. In this performing arts lesson, students create their own movements and then repeat the each others movement. Finally, students create movements to the Haiku generated by the entire class.
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Teamwork and Challenge/ Challenge Activities
Students work in teams to complete various movements. For this movement lesson, students listen, make decisions and act as leaders through a variety of physical activities.
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Teaching Fundamental Movement
Students perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
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Nutrition (Low Fat/High Fat Foods)
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.