Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Other
Story md.com: Atherosclerosis
Atherosclerosis is a disease in which plaque builds up inside your arteries. Plaque is a sticky substance made up of fat, cholesterol, calcium, and other substances found in the blood. Over time, plaque hardens and narrows your arteries....
Mayo Clinic
Mayo Clinic: Cholesterol Levels
This effective site describes the different types of cholesterol, provides information on the optimal levels of cholesterol and triglycerides, and suggests lifestyle changes for improving cholesterol readings.
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