Austin Independent School District
Forearm Pass/Setting
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
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Volleyball - Lesson 4 - Setting Up to Attack
Volleyball - Lesson 4 covers the skill of chasing an errant volleyball pass and putting it back into the proper playing area. This is done by chasing down the ball and using a reverse forearm pass. This takes a lot of practice to get...
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Volleyball - Lesson 13 - Setting up to Attack and Winning the Point
Now that the basics of passing, setting, and hitting have been covered, it's time to put it all together. Lesson 13 has groups of players practicing to pass, set, spike. Communication is emphasized. It takes a lot of practice to be...
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Volleyball - Lesson 2 - Setting up to Attack
The focus in lesson two of this 20 lesson volleyball unit is learning how to bump pass. The key to playing volleyball well is for everyone to be able to make good bump passes. It is the first skill used to set up an attack. Pass, set,...
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Volleyball - Lesson 1 - Setting up to Attack
The most important skill to learn in volleyball is passing and bumping. This skill should be practiced every day. The first lesson plan in this unit of twenty lessons is all about passing. Get a good foundation going and learn how to...
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Volleyball - Lesson 19 - Serve Receive
Lesson 19 of 20 in this extensive volleyball unit is about bringing it all together. Pass, set, hit! A volleyball players mantra. So practice, practice, practice. Practice receiving the ball and making a pass to the setter, who then sets...
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Volleyball
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
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Volleyball - Lesson 3 - Setting Up to Attack
The focus of Lesson three in this 20 lesson volleyball unit is setting the ball. Proper technique for hand position, contact position, stance, and facing direction are reviewed. These skills are practiced individually and in small...
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Volleyball - Lesson 6 - Forearm Pass
Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice,...
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"Spatial Awareness" Dance Lesson Plan
Seventh graders explore spatial awareness and then choreograph a dance.
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Plus One Volleyball
Plus one volleyball begins like a regular game of volleyball. The receiving team must play the ball twice on their side before returning it over the net. Now the serving team must play the ball three times before returning it over the...
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Dueling Bumpers
Middle schoolers get an opportunity to show control of force and accuracy using a volleyball bump.
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Volley A Lot
This PE lesson is designed to have students practice the skill of the forearm pass in volleyball.
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Hula Hoop Together
Young scholars use hula hoops and music to develop a motor skill. When the music stops students should find a blue hoop. This is also a good instructional activity for socializaiton.
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Basketball: Purposeful and Fun Fitness Activities
Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball lesson.
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Treasure Hunt
Students dribble a ball while moving. In this dribbling lesson, students participate in a game in which they dribble from "poly spot" to "poly spot" gathering basic shapes identified as 'treasure".
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Run for it!
Students play a game inside the 'base' of dome cones. They attempt to run to any cone outside of dome cone and back to base to earn a point. If a student is tagged by a noodle, he/she simply returns to base and starts over with zero...
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Do As I Do
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
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The Three Little Pigs
Students practice moving safely through a large area (i.e., without bumping into others).
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Moving In Unison
Students practice moving in general space successfully (i.e., not bumping into each other and moving to empty space). Teachers may add many different locomotor movements, or increase participants for an extra challenge.
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Round Up
Learners are chosen to be either cowboys or cowgirls. They use the hoppity hops for horses for the cowboys or cowgirls to ride. Students that are left are cows. They wait for the teacher's signal, the cows try to move away from the...
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Castle Ball
In teams, students practice working together playing offense and defense in the game of handball. Students use hula hoops to build a castle while the other team tries to knock it down.
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Winter Lake Skating
Students pretend to be ice skating on a frozen lake. The teacher is able to demonstrate proper skating technique using paper plates, bean bags and ice skating music. The students "ice skate" while the music plays, however, when the...