Worksheet
Curated OER

Cholesterol and Carbohydrates

For Students 3rd - 5th
In this cholesterol and carbohydrates worksheet, students answer multiple choice questions on cholesterol and carbohydrates. Students complete 4 questions.
Lesson Plan
Kenan Fellows

How Does an Unhealthy Diet Influence our Health and Well-Being?

For Teachers 9th - 12th Standards
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs. 
Lesson Plan
Curated OER

Nutrition

For Teachers 12th - Higher Ed
In this nutrition worksheet, students describe what nutrient is and how the energy it has is measured. Then they explain what is meant by interconversion of molecules. Students also list the common vitamins and mineral required by the...
Lesson Plan
Curated OER

Phytochemicals

For Teachers 7th - 12th
Students study what phytochemicals are, how they work and where you can find them. For this food chemicals lesson students complete and activity and study products that contain phytochemicals. 
Lesson Plan
Curated OER

Fats

For Teachers 9th - 12th
Students are introduced to the characteristics of fats and their function in the body. In groups, they make a reduced fat recipe of chicken fingers and discuss other ways to reduce fat in their diet. To end the instructional activity,...
Lesson Plan
Curated OER

Get the Skinny on Milk

For Teachers Higher Ed
Students identify the different types of milk available in the market. In this adult health science lesson plan, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
Handout
American Heart Association

American Heart Association: Conditions: Cholesterol: Why Cholesterol Matters

For Students 9th - 10th
Learn what cholesterol is, the different types, and why high cholesterol is a health risk. Click on a link to view an illustration of HDL and LDL cholesterol within an artery, as well as learn about methods of prevention and treatment...
Article
Other

Story md.com: Cardiovascular Risk Factors: Ldl/hdl Ratio

For Students 9th - 10th
Under certain conditions, the risk of developing coronary heart disease (strokes, heart attack) cannot be properly assessed only by looking at a person's lipids test results. In these cases, the LDL "bad cholesterol" to HDL "good...
Article
Aetna Intelihealth

Aetna: Inteli Health: High Cholesterol

For Students 9th - 10th
Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.
Handout
University of Utah

University of Utah: Learn. Genetics: Good and Bad Cholesterol

For Students 9th - 10th
Explains the difference between high density and low density cholesterol, and how their levels affects one's risk of heart disease.
Article
Aetna Intelihealth

Aetna: Inteli Health: Should You Take Statins?

For Students 9th - 10th
This article on looks at statins, a family of drugs prescribed to lower cholesterol.
Handout
American Association for Clinical Chemistry

Lab Tests Online: Cholesterol Test Sample

For Students 9th - 10th
This brief site explains what cholesterol is and how the sample is collected for testing. Tips are given on how to cope with test pain, discomfort, anxiety related to the test and more.
Lesson Plan
Utah Education Network

Uen: Fat a Concentrated Energy Source

For Students 9th - 10th
Through these lesson plans, students explore and discuss the role of dietary fat as an important energy source. In addition to providing detailed instructions for teachers, this website includes all the handouts and charts needed to...
Handout
New York State Dept. of Health

New York State Department of Health: Cardiovascular Disease

For Students 9th - 10th
Use this resource to learn how proper nutrition and diet play a role in preventing heart disease. Provides facts and figures on causes, costs, and risk factors for the disease.

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