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Soccer - Lesson 4 - Kicking
Free kicks, goal kicks, corner kicks, penalty kicks. These are types of kicks in the game of soccer. Lesson four is all about learning and practicing how to kick the ball. Laces, laces, laces. That's the part of the foot that should make...
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Triangle Passing and 3-Player Kick and Score
Students practice soccer skills. In this soccer lesson, students use cones and a foam ball to practice kicking and trapping in small groups. Students use a timer to see how quickly their group can pass the ball around the triangle of cones.
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Speedball - Lesson 3 - Drop Kick
Day 3 of the speedball unit covers the drop kick. Teach these youngsters the art of performing a drop kick with a soccer ball. Remember the ball needs to hit the ground and bounce to be a drop kick. If the ball doesn't hit the ground...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Footbag - Lesson 3 - Outside Kick
Agile athletes can master the game of Footbag, or Hacky Sack. It's a quick game of reflexes and flexibility. Balance is of utmost importance when performing the skills. Lesson 3 teaches them how to perform the outside kick. Note:...
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Footbag - Lesson 4 - Inside Kick
Learn how to perform the inside kick in footbag (aka hacky sack). There are some basic skills to learn and this is one of them. Seems easy enough to learn, but takes a bit of practice to really do it well. So grab that footbag and start...
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Footbag - Lesson 1 - Knee Kick
Footbag, also known as hacky sack, is a fun activity for many age levels. It can be played outdoors, in a park, or in a parking lot; just a little space is needed. But it takes some skill to keep the footbag moving. Lesson 1 (out of five...
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Speedball - Day 6 - Skills Assessment
Speedball - Lesson 6 is about the assessment of skills learned by the class. They will be assessed on their performance of passing touchdowns, field goals, and drop kicks. Then the class will be divided into teams and demonstrate their...
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Kickball Soccer
Students demonstrate proper techniques of kicking, passing, and trapping a soccer ball. In this kickball soccer lesson, students apply kicking skills by placing a soccer ball on a poly spot and kicking it in the field. The students use...
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Stream Study
Students study the characteristics of a stream habitat. In this life science lesson, students use sieves, nets, and jars to collect aquatic organisms. Students also measure the temperature of the stream and calculate the speed of the...
Teaching Adapted PE
Locomotor and Object Control Stations
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam,...
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Soccer - Lesson 11 - Mini-games
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
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Beginning Sounds
Kindergarteners recognize words that begin with the same sound. In this word study lesson plan, they identify initial consonant sounds in words written on the board and write another word with the same beginning sound. Also, there is a...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 18
“There are no short cuts to any place worth going."—Beverly Sills. Black Tiger Academy’s martial arts lesson 18 of 20 focuses on goal setting. Discuss the difference between short-term goals and long-term goals. Then practice setting a...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 2
”If you think you can, you can. And if you think you can't, you're right.”—Henry Ford. Black Tiger Academy’s martial arts lesson two of 20 continues with the class getting to know each other. There is review of the crane stance, the cat...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 3
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts lesson three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities to...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 12
“We are what we repeatedly do. Excellence therefore is not an act, it is a habit.”—Aristotle. Black Tiger Academy’s martial arts lesson 12 of 20 introduces the class to the amount of sugar contained in a variety of foods and drinks. Each...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 5
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel." Black Tiger Academy’s martial arts lesson five of 20 has a great team building activity in which a small group is...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 14
“Rule your mind or it will rule you."—Horace. Black Tiger Academy’s martial arts lesson plan 14 of 20 introduces the class to dietary fats. There are good fats and not so good fats, and this activity helps them identify which is which....
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 8
“Never look down on anybody unless you’re helping him up."—Jesse Jackson. Black Tiger Academy’s martial arts lesson eight of 20 has a teambuilding activity in which the class has to work together to solve a problem. After this...
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Philanthropic Behavior
Youngsters create class rules by determining the environment they would like to have in their classroom. They come to a consensus about how to have a safe, fair, fun learning environment by discussing the rules in the Karla Kustin poem,...
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Small-sided Soccer Skill Baseball
Students play a game that emphasizes practice of all the basic soccer skills.