Lesson Plan
Cynthia J. O'Hora

Mrs. O's House: Health Community Project

For Teachers 9th - 10th
Use these resources and create a project identifying an issue with the health of people in the community and working out actions that could be taken to reduce the problem.
Article
Curated OER

Kids Health: People, Places and Things That Help Me

For Students 3rd - 8th
A directory of kid-friendly articles and videos about the people who keep kids healthy and the places where medical professionals work. Also learn about the kinds of tests that are used to diagnose health problems and about different...
Handout
Harvard University

Harvard School of Public Health: The Nutrition Source: What Should I Eat?

For Students 9th - 10th
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Website
Other

Web Health Centre: Diet and Diseases

For Students 9th - 10th
Learn to "watch your plate" to prevent complications associated with diseases and disorders, such as diabetes, obesity, and ulcers. This is a good resource for those with medical problems and those who are healthy and just want general...
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Physical Activity and Health at a Glance

For Students 9th - 10th
This website provides notes on exercise, its health benefits, and its role in helping all people feel healthier and stronger. Learn about different types of exercises you can do to improve you health. Also, read facts about adults and...
Article
Curated OER

Kids Health: Why Exercise Is Wise

For Students 9th - 10th
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Article
Curated OER

Kids Health: T'ai Chi

For Students 9th - 10th
T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.
Article
Curated OER

Kids Health: How Can I Improve My Self Esteem

For Students 9th - 10th
This site from Family Doctor.org analyzes how teens can improve their self-esteem by valuing who they are. Links to similar articles are also provided.
Website
Other

Global Health Council

For Students 9th - 10th
World's largest alliance for improving global health. Non-profit organization.
Article
Other

Wellness Junction: Exercise Improves Cardiovascular

For Students 9th - 10th
This brief article from Wellness Junction summarizes research linking aerobic and anaerobic exercise to improved cardiovascular conditions in those with diabetes and high blood pressure. Provided is a list of recommended exercises for...
Unit Plan
PBS

Pbs Kids: Design Squad: Ets1 1:activities and Videos: Health and Improving Lives

For Students 4th - 7th
This PBS site contains activities that are hands-on challenges, animations, career profiles, and videos that focus on the engineering design process. They use simple materials, allow for multiple solutions, and are ideal for ages 9-12.
Website
Other

Nutrition, Health & Heart Disease

For Students 9th - 10th
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Handout
National Archives (UK)

Department of Health, Uk: Stroke

For Students 9th - 10th
What is a stroke? How can you improve your lifestyle to reduce the risk of stroke? What are the symptoms of a stroke? These questions and more are answered in this thorough health resource.
Website
Curated OER

Kids Health: Como Puedo Mejorar Mi Autoestima?

For Students 9th - 10th
How do you feel about yourself? Read this article to find out what is Self-Esteem, Self-Esteem problems and steps to improve Self-Esteem.
Activity
Science Buddies

Science Buddies: You Are What You Eat!

For Students 6th - 8th
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
Article
Other

Story md.com: Weight, Fertility, and Pregnancy

For Students 9th - 10th
Your weight -- whether too high or too low -- can affect your ability to get pregnant. Being overweight or underweight can also cause problems during your pregnancy. Reaching a healthy weight can help you get pregnant and improve your...
Unknown Type
BBC

Bbc: Lab Uk: The Stress Test

For Students 9th - 10th
Take this twenty-minute test to learn about the causes and consequences of stress. Find out what factors affect your mental health and tips on how to improve it. To take part in the experiment, registration is required.
Website
Other

American Association of Colleges of Nursing

For Students 9th - 10th
Home page of an association of college nursing education programs. Their mission is to improve and monitor the educational programs for nurses across the nation. Professional, educational, and research resources are included, as well as...
Website
Other

Web Health Centre: Food at Work

For Students 9th - 10th
Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...
Article
Curated OER

Kids Health: Healthy Eating

For Students 9th - 10th
Provides tips for implementing five of the best strategies to improve nutrition and encourage smart eating habits in toddlers to teens.
Website
National Science Foundation

National Science Foundation: Engineering: Research Overview

For Students 9th - 10th
A description of engineering research that is currently being performed through NSF funding. Students can learn how engineers improve health, strengthen the economy and many more topics.
Website
Other

Mercy Usa for Aid & Development

For Students 9th - 10th
This non-profit organization focuses on improving health and promoting economic and educational growth around the world. Find articles, photos, videos, and more resources that chronicle their efforts.
Article
Curated OER

Kids Health: I Don't Like Sports, So How Can I Stay Fit?

For Students 9th - 10th
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
Activity
National Institutes of Health

Niehs: Kids' Pages: It's Your Scene, Teen!

For Students 9th - 10th
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.

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