Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...

Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.

Studies show that friendship plays an important role in a kid's eating behavior. The results of the study showed that overweight children who ate with their overweight friends consumed more food than when they were with thinner children...