How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.

First graders create ice cream in class.  For this matter lesson, 1st graders discover solids, liquids and gases and the properties of each.  Students produce a batch of ice cream in class using household items.

Students research sports injuries and how to deal with the injury. In this injury prevention lesson, the teacher introduces several exercise risk factors and prevention techniques, then students work in small groups to conduct research...