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Lesson Plan
Montana Office of Public Instruction

Eat Smart Be Smart

For Teachers K - 5th Standards
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, learners monitor their heart rates and discover the importance of staying active.
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Lesson Plan
Curated OER

The Human Heart

For Teachers 3rd
Third graders explore the human heart and the circulatory system. They observe how exercise affects the heart rate and how blood vessels carry blood through the heart and body. Students observe how the blood is carried to and from the...
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Lesson Plan
Curated OER

Crazy Frog Dance

For Teachers 1st - 5th
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...
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Lesson Plan
Curated OER

Heart Rate equals gym grade

For Teachers 6th - 8th
Students find out about an interesting activity that is going on in their school. Then the student interviews students and teachers to see how they would feel if a teacher monitored their heart rate during that specific project and that...
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Students practice raising their heart rates through exercise.  In this physical education instructional activity, students discover the key to a healthy body is a healthy heart that must be exercised often.  Students perform a sing along...
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Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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Lesson Plan
Curated OER

How Does our Heart Rate Change?

For Teachers 6th - 8th
Pupils feel their pulse and describe it. They predict whether certain activities will increase or decrease their heart rates. Students use a heart rate sensor to determine resting heart rates and those after activity. In conclusion, they...
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Lesson Plan
Curated OER

Heart Rate Monitor Warm-up

For Teachers 4th - 5th
Students use the heart rate monitor and an exercise bike to help them better understand their target heart rate zone. They wear the Heart Rate Monitor (HRM) and ride the AirDyne bike (that can also monitor the heart rate) or any of the...
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Lesson Plan
Curated OER

Body Voyager

For Teachers 7th - 9th
Students explore the significance of a resting and an active heart rate. In this heart lesson students chart data on their pulse and draw a diagram of the heart.
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Lesson Plan
Curated OER

How Do You Measure Up

For Teachers 9th - 12th
Students investigate the concept of heart rate and how it is effected by environmental stresses like exercise. They conduct research readings and evaluate the data to form a hypothesis to initiate class discussion about the information.
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Lesson Plan
Curated OER

Comparing Pulse Rates

For Teachers 9th - 10th
Students participate in a lab that demonstrate one example of how the human body maintains homeostasis. Students collect data from themselves and observe how their own bodies react to exercise.
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Lesson Plan
Curated OER

Your Beating Heart - Circulatory System

For Teachers 3rd - 4th
Students illustrate a schematic circulatory system of a human body including heart, lungs, arteries, veins and capillaries. Next, students conduct an experiment to increase understanding of the relationship between heart rate/pulse and...
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Lesson Plan
Curated OER

A Child's Journey through Medicine

For Teachers 4th - 6th
Students experience a variety of activities that relate to human physiology and their functions. They create graphs and charts after testing their heart rates and blood pressure They conduct a survey of the student body and create ...
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Lesson Plan
Curated OER

The Effects of Temperature Variations on the Heartbeat Rate of Daphnia

For Teachers 6th - 11th
Young scholars use DigiScope technology to investigate Daphinia, popularly known as water fleas. They design, conduct, and report on an experiment to determine the effects of varying water temperatures on the heartbeat rate of Daphnia.
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Lesson Plan
Curated OER

The Heart of the Matter

For Teachers 5th - 6th
Upper elementary pupils learn about the blood transportation system and anatomy of the human heart. They fill in an outline of the human heart  (not included) focusing on the flow of blood to and from the heart. Using stethoscopes, they...
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Lesson Plan
LABScI

Circulation and Respiration: Vital Signs

For Teachers 9th - 12th
What do your vital signs tell your doctor? An engaging hands-on lesson has your learners monitor their own lung capacity, blood pressure, and heart rate. They then connect the vital measures to the workings of the circulatory and...
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Lesson Plan
Curated OER

Local Heart Rates

For Teachers 4th - 8th
Students determine the type of data needed to test their inferences. As homework, they check and record heart rates of fellow students, teachers and family members. During their next class period, students enter all data into the database.
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Lesson Plan
Curated OER

Summer Activities: Our Amazing Bodies

For Teachers Pre-K - K
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
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Lesson Plan
Curated OER

Intermediate PE Activity-Walk Across the USA

For Teachers K - 12th
Students, in teams, in physical education classes, attempt to collectively "walk across America." They measure a mile of walking distance at their school and then track how many they walk. They trace the miles on an actual map,...
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Lesson Plan
Curated OER

5,6,7,8 Line Dance

For Teachers 4th - 11th
5,6,7,8 Line Dance is a very simple, but very fast-paced line dance. It is comprised of the grapvine steps, moving forward and backwards, moving diagonally, jumping, and clapping. There is a repeating section of the dance which calls for...
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Lesson Plan
Curated OER

Change the Beat

For Teachers K
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...
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Lesson Plan
Curated OER

The Science of Respiration and Blood Circulation

For Teachers 5th
Fifth graders study how respiration and circulation are connected.  In this respiratory instructional activity students complete several activities to better understand heart rate and carbon dioxide in the body. 
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Lesson Plan
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Curated OER

My Response to Stress

For Teachers 9th - 12th
Students search for ways to prevent stress. They conduct self-assessments, plan a stress clinic, research community resources, and write a reflective essay. Students may wear electronic heart rate monitors to demonstrate stress levels.
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Lesson Plan
Curated OER

Locating and Counting Pulses

For Teachers 6th - 8th
Students participate in a combination of lecture and physical exercise in order to find their pulse (both resting and after activity) and record how their heart rate changes as their activity level changes.