Ask a question! Listen up! Stay connected! These three strategies are at the heart of a guide that teaches how anyone can safely help someone in an abusive relationship.

Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...

Learn extensive information on congestive heart failure. Content includes a focus on diet concerns, necessary lifestyle and exercise changes, available treatments, tips on working with your doctor, a caregiver's guide, and more.

Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.

Learn about body mass index and how this number affects your overall health. Then plug in your own data to find your BMI.

This site contains links to various topics that will teach about mitral valve prolapse, or MVP. It covers symptoms, diagnosis, treatment, and healthy living.

This tutorial presents information about cardiac rehabilitation. Rehabilitation is necessary to maintain heart health. The heart, angina, exercise, prevention, obesity and other risk factors are covered.

An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.

This site from WebMD Health provides great information on blood pressure. The basic overview discusses what blood pressure is, shows a picture of it, gives a chart to mark it, and includes several links for additional information.

How does blood supply your body with the nourishment it needs? This site focuses on systemic circulation. Learn more about this fascinating part of your body when you check out this resource.

Site dedicated to the nutritional recommendations of the American Heart Association.