Lesson Plan
Curated OER

Fruits and Veggies: More Matters

For Teachers K - 2nd
Students study the importance of having fruits and vegetables within their diet. In this healthy diet lesson plan, students identify foods in the fruit and vegetable groups. Students complete several activities to learn the benefits and...
Lesson Plan
Curated OER

Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. In this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
Lesson Plan
Curated OER

Food and Languages of the World

For Teachers K
Students listen to the story "No Blue Food" in this lesson plan. They then discuss Allegra, the main character, and her hesitation to try new foods. They participate in a matching game in which they match cards to determine a fruit...
Lesson Plan
Curated OER

Bartering for a Balanced Lunch

For Teachers 2nd - 5th
Students explore economics by participating in a goods exchange activity. In this bartering lesson, students define bartering and practice obtaining goods without using monetary means. Students utilize milk, bread, cheese and other lunch...
Lesson Plan
Curated OER

Fretful Over Fast Food

For Teachers 5th
Fifth graders research fast food options and write an essay on the topic. In this fast food lesson, 5th graders pretend they are a babysitter and research fast food restaurant options to eat at while they are baby-sitting. Students write...
Lesson Plan
Curated OER

Get Your Calcium-Rich Foods

For Teachers 6th
Sixth graders explore foods in the dairy group. In this dairy food activity, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels...
Lesson Plan
Baylor College

Your Nutrition Needs

For Teachers 3rd - 12th
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
Lesson Plan
Curated OER

Naming and Categorizing Fruits and Vegetables

For Teachers 1st
First graders explore the health value of fruits and vegetables. In this nutrition activity, 1st graders identify various fruits and vegetables. Students list the characteristics of fruit and vegetables and understand why they are...
Lesson Plan
Curated OER

What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Lesson Plan
Curated OER

Moooving to Low-fat Milk

For Teachers 3rd
Third graders complete two handouts. In this healthy beverages lesson, 3rd graders compare whole, two percent and skim milks. Students use labels to help choose healthy beverages. Students complete an "All About Milk" and "Calculating...
Lesson Plan
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Curated OER

Grocery Store

For Teachers Pre-K
Students explore food and grocery stores. For this lesson on foods, students are introduced to the food pyramid and healthy eating through a variety of center activities. Students have to opportunity to role-play working at a grocery store.
Lesson Plan
Curated OER

Picture Perfect Pyramid

For Teachers 1st - 5th
Students investigate the concept of the food pyramid. The lesson includes background information for the teacher to lecture students about the food pyramid. They construct a model of the pyramid using cereal boxes. The projects could...
Lesson Plan
FloridaHealth

The Very Hungry Caterpillar

For Teachers K - 2nd Standards
Invite that hungry caterpillar to teach your class about nutrition! After brief instruction on fruit, the teacher reads The Very Hungry Caterpillar by Eric Carle to the class. Kids hold up the fruit images at appropriate points in the...
Lesson Plan
Curated OER

Second Servings

For Teachers 2nd
Second graders understand the appropriate sizes for food portions. In this food groups lesson, 2nd graders create and measure a meal using correct portion sizes and correct measurements.
Lesson Plan
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Curated OER

Hunger and Malnutrition

For Teachers 4th - 6th
Students recognize that our bodies cannot function without certain essential foods. In this hunger and malnutrition lesson, students become familiar with the problems associated with malnutrition such as medical problems, problems...
Lesson Plan
Curated OER

Preschool Lesson Ideas: Human Body Lesson Plan and Five Senses Activities

For Teachers Pre-K
Students explore their five senses. In this human biology lesson, students participate in various learning centers that include activities such as creating a Q-tip skeleton, feeling play dough, creating "goop" and listening to drum beats.
Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students design a meal plan with healthy foods based on the food guide pyramid. For this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
Lesson Plan
Curated OER

The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
Lesson Plan
Curated OER

Super-sized! Is it really a deal?

For Teachers Higher Ed
Students discuss the pros and cons of eating in fast food places. In this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 4th
Fourth graders discover a healthy diet. In this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
Lesson Plan
Curated OER

Nutrition 2: Good Food, Good Health

For Teachers 3rd - 5th
Students examine how food provides them with energy and materials for their body. In groups, they identify good and bad foods to maintain a healthy lifestyle. Using the internet, they research how food can affect their overall health.
Lesson Plan
Curated OER

Introducing My Pyramid

For Teachers 1st - 3rd
Learners explore MyPyramid.  In this nutrition lesson, students compare and contrast MyPyramid, the new food guide from the U.S. Department of Agriculture, with the Food Guide Pyramid.  Learners discuss the importance of...

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