This lesson plan is designed to teach young children about healthy food choices by collecting eight healthy food selections from magazine clippings.

Learn how to use fractions to interpret food labels and make healthy eating choices.

This site from EnchantedLearning.com provides food-related activities including nursery rhymes, printables, crafts, and quizzes. Includes pages on the food pyramid, food terms in other languages, famous paintings, and a feature on the...

Illustrated explanation of different types of pyramid-shaped healthy-eating plans.

As your mom and dad always tell you, a healthy diet is important to good health. This project is designed to see what happens to mice when they are allowed to load up on sugary snacks. Do you think that they will gain excess weight? Do...

A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...

This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...

Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...

This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...

What is a food pyramid? Learn about the five major food groups and what constitutes a serving.

Lesson begins with a review of the food guide pyramid. The book Gregory the Terrible Eater by Mitchell Sharmat (not provided through lesson) is read and discussed in light of healthy eating. In groups, students create healthy meals from...

Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.

This website was developed by the Whole Foods Market promotes the access to healthy food for all children. Students are encouraged to get excited about eating fruits, vegetables, and whole grains.

Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.

Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.

This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.

The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...

Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...

This website on vegetarianism is organized into several, very brief sections. Here, read about vegetarian nutrition, recipes, and meat and dairy substitutes. Also included are the names of several books and learning materials -- for...

This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.

It's time for lunch! In this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...

This multi-day lesson engages students in exploring healthy habits and components of the food pyramid. Students will describe their favorite foods that will be part of a class tasting party at the end of the days.

Want to eat some healthy snacks? Try some favorite recipes, in this activity from Arthur: "D.W. the Picky Eater."

Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...