Lesson Plan
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How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
Lesson Plan
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What Does Being Healthy Mean? How Can We Promote Healthy Lifestyles?

For Teachers 8th - 9th
Students examine the main food groups. They examine their lifestyles and examine ways to promote healthier lifestyles in young people in order to present a Healthy Living Week.
Lesson Plan
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A Healthy Environment

For Teachers 3rd - 5th
Students market healthy environments. In this healthy environment lesson plan, students participate in an activity that requires them to examine the food web. Students then research healthy and unhealthy environments and use their...
Lesson Plan
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Eating Healthy

For Teachers 6th
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
Lesson Plan
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Food in Our Lives

For Teachers 1st - 2nd
Students examine the food pyramid. In this healthy eating lesson, students discover the parts of the food pyramid and how much to eat from each section. They cut out pictures to glue on their food pyramid.
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Food Challenge

For Teachers 11th - Higher Ed
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy alternatives...
Lesson Plan
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Meet the Royal Food Family

For Teachers 2nd
Second graders use mini-books, posters, songs, trading cards and sorting activities to explore the five food groups needed for health: vegetables, fruits, grains, milk and meat. They discuss why good nutrition is important.
Lesson Plan
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Eating and Being Healthy

For Teachers 2nd - 3rd
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities.  In this personal health lesson, students discuss their own diets and how it compares to the food pyramid.  Students...
Lesson Plan
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The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
Lesson Plan
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Studying the Food Pyramid

For Teachers 1st - 3rd
Students have a cooking day. In this healthy eating lesson, students use pictures from a magazine to illustrate the food groups. Students record the foods they eat and then see if they are eating enough from each food group. Students...
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Favorite Foods

For Teachers K - 2nd
Students explore human health by completing food choice worksheets. In this world hunger lesson, students discuss the importance of eating three daily meals and how to feed the underprivileged through charities and soup kitchens....
Lesson Plan
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Teaching Nutrition Using the Food Guide Pyramid

For Teachers 2nd
Second graders explore how to make healthy eating choices. There are goals included for students to meet by the end of fifth grade.
Lesson Plan
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Food: The Ojibwa and Voyageurs

For Teachers 4th - 5th
Learners examine food eaten by the people of the Ojibwa and Voyageur tribes. In this healthy eating lesson, students analyze the food choices of those who lived here before us. Then, learners consider how our food choices are different...
Lesson Plan
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Simple Steps to Healthy Living

For Teachers 9th - 12th
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
Lesson Plan
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Eating on the Go: Finding Healthy Fast food Choices

For Teachers Higher Ed
Students discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
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The Food Pyramid and it's importance

For Teachers 10th
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
Worksheet
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Healthy Family Meals

For Students 5th - 7th
In this healthy family meals instructional activity, students read a short selection that details a family's need to eat more healthful meals. They answer 5 true or false questions about the reading before writing a short essay detailing...
Lesson Plan
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Investigating the Food Pyramid

For Teachers 3rd - 4th
Students examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
Lesson Plan
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Food Pyramid Menu

For Teachers 3rd - 6th
Students analyze the food pyramid. In this food pyramid instructional activity, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
Lesson Plan
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Balance Your Day With Food and Play

For Teachers 1st - 2nd
In this healthy living worksheet, students color a picture of a wild cat who is exercising in the park. Students find the 10 snacks and play things in the picture.
Worksheet
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Reading: How to Be Healthy

For Students 3rd - 4th
In this reading for information worksheet, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
Lesson Plan
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Personal Food Plan

For Teachers 4th - 8th
Students create their own food plan that fits in the food pyramid.  In this investigative lesson students study the food pyramid and create their own meal plans according to the chart. 
Lesson Plan
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Favorite Foods

For Teachers 1st
First graders explore healthy eating habits by reading assigned text in class. In this food choice activity, 1st graders discuss their own favorite foods and identify the healthier choices they could eat to make them feel better....
Lesson Plan
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A Healthy Lifestyle

For Teachers 4th - 5th
Young scholars view the PowerPoint presentation to learn the components of a healthy lifestyle. In this healthy lifestyle lesson, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and taking...

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