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Office of Disease Prevention and Health Promotion

Eat Healthy • Be Active Community Workshops

For Teachers 6th - 12th Standards
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
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Curated OER

Create a Healthy Calendar

For Teachers 4th - 8th
Health nuts create a month-long calendar presenting health-themed pictures, tips, or facts in each day's box. Rather than just a project, you could raise the required number of health facts and use this as a unique assessment of...
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Smarter Balanced

Importance of Nutrition

For Teachers 6th - 10th
Prepare your class members for the performance task assessment on nutrition with an activity that asks class members to rank images of foods from least nutritious to most. Participants also offer reasons for why they ranked the...
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Curated OER

Early Childhood Nutrition

For Teachers Pre-K - 1st
Students complete activities that focus on food and nutrition. In this food lesson plan, students sort foods into healthy and not healthy, categorize them into ground and tree sorts, draw their favorite foods, make abc books of food, and...
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University of Illinois

University of Illinois Extension: Healthy Hopping

For Students 3rd - 8th
Jumping rope is great exercise! Learn nine different single rope stunts along with jump rope rhymes and games. Also, includes tips on healthy eating.
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Science Buddies

Science Buddies: Heart Health: How Does Heart Rate Change With Exercise?

For Students 6th - 8th
Your heart starts beating before you are born and keeps right on going through your whole life. Over an average lifetime, the human heart beats more than 2.5 billion times. Keeping your heart healthy means eating right, not smoking, and...
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Read Works

Read Works: Are You a Fit Kid?

For Teachers 3rd
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.