Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, learners monitor their heart rates and discover the importance of staying active.
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MyPyramid for Kids
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson plan, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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Food Pyramid Menu
Students analyze the food pyramid. In this food pyramid lesson plan, students evaluate their nutritional needs. Students record their eating habits and determine if their food choices were healthy.
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Grocery Store Problem Solving
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Health (General Wellness)
Seventh graders explore their personal health by completing a worksheet. In this healthy living lesson, 7th graders examine the health triangle and research ways to prevent at risk behavior. Students complete a health survey based on...
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Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. For this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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Getting the Most Nutrition From Your Food
Fifth graders research the food pyramid. In this food pyramid instructional activity, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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Balance Your Day With Food and Play
In this healthy living worksheet, students color a picture of a wild cat who is exercising in the park. Students find the 10 snacks and play things in the picture.
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What's the Shape of Your Diet?
Fifth graders explore the food pyramid. In this food pyramid activity, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of...
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Feature Column: Virtual Field Trips
Students discover ways to stay healthy by utilizing Internet education software. In this computer technology lesson, students investigate Internet programs that simulate a field trip by showing images and video. Students participate in...
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
T. Smith Publishing
Missing Vegetable Vowels
Kids are always being told to eat their vegetables, but this time you can tell them to spell their vegetables! Kids fill in the vowels to spell 14 different vegetables ranging from lettuce to radish.
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Why Be Active?
Are there benefits to being physically active? Yes! There are both short-term and long-term benefits! Being physically active doesn't just have strengthen you physically, but also emotionally and socially. Learners find out how to...
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How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. In this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
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How to Stay Healthy in College
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Healthy Heart
Students discover the power of their heart and provide an opportunity to talk about ways to maintain good health. In this early childhood heart lesson, students diagram a human heart, identify exercises that promote a healthy heart, and...
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Good Health Habits
Students examine how they have changed. For this health lesson, students use pictures of themselves from babyhood to present to show how they have changed and the teacher relates the importance of healthy habits in growing.
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Power Up To Gear
In this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.
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Healthy Heart
Learners examine the functions of the heart and ways to maintain a healthy heart. In this human body science lesson plan, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood flow. Learners...
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Eating Well and Keeping Fit
Learners look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Learners devise a menu/activity chart in light of what has...
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Healthy Living
Young scholars awareness is raised about the importance of dies and how to make simple choices to improve your health and well being. They reflect on things they eat, what they watch on TV, what they say to others, have a group song,...
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Eat Right, Stay Fit
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy. In this eating right lesson students keep track of what they eat for several days and evaluate it...
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Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size lesson plan, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.