Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
E-learning for Kids
E Learning for Kids: Science: Caribbean Sea: How Do Healthy Habits Affect Your Bones and Muscles?
We all need good habits to be healthy and strong. Take a trip to a turtle farm set in the Cayman Islands to learn about exercise, eating right, correct posture, and bone health. Win stars for every correct answer and earn a certificate...
PBS
Pbs Learning Media: Fizzy's Lunch Lab
Fizzy's Lunch Lab provides an informative overview of food and nutrition topics with an emphasis on fruits, vegetables and whole grains. The Lunch Lab will provide practical and positive examples of healthy eating and regular exercise...
PBS
Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Curated OER
Kids Health: Female Athlete Triad
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Curated OER
Kids Health: A Guide to Eating for Sports
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
Ingles Mundial
Ingles Mundial: Health (La Salud)
An exercise designed to teach Spanish-speaking ELLs about healthy eating and the vocabulary of food and nutrition. Students answer comprehension questions based on a short reading about losing weight. Instructions in Spanish; exercise in...
Curated OER
Kids Health: What's the Right Weight for Me?
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
CK-12 Foundation
Ck 12: Life Science: Keeping Bones and Joints Healthy
[Free Registration/Login may be required to access all resource tools.] You can help keep your bones and skeletal system healthy by eating well and getting enough exercise. Weight-bearing exercises help keep bones strong. Learn more...
Department of Defense
Do Dea: Lesson 2: The Ideal Energy Source
Eating right and exercise is the key to a healthy lifestyle. In this lesson, you will explore carbohydrates, fiber, and ways to balance nutritional needs with physical activity energy expenditure.
ClassFlow
Class Flow: Diet
[Free Registration/Login Required] A flipchart reviewing the nature of diet in the context of exercise and the benefits of healthy eating when taking part in sports.
Alabama Learning Exchange
Alex: You Are What You Eat
Girls and boys explore the connections between a well-balanced diet and a healthy body. Middle schoolers keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to...
E-learning for Kids
E Learning for Kids: Science: Rio De Janeiro Carnival Parade: Balanced Diet and Regular Exercise
Gabriel is a samba dancer in Rio de Janeiro. Learn about the healthy lifestyle habits he follows to stay fit.
Other
Nourish Interactive: Kids' Fun Food Games
Use this site filled with games to explore good nutrition, healthy snacks, exercise, and reading food labels. The interactive games are entertaining and the information is extensive.
CBS
Cbs News: Michelle Obama Hula Hoops to Promote Kids' Health
Michelle Obama invited students to the White House to celebrate the Healthy Kids Fair, promoting healthy eating and exercise. The First Lady shared her own eating habits, and discussed her concern about the effects of the obesity...
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
PBS
Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: What's the Right Weight for Me?
It is easy to compare yourself with the celebrities and models you see every day on TV and in magazines. These pictures sometimes help shape our body image and we begin to think that we should look like these people. The truth is that...
US National Library of Medicine
Medline Plus: Cardiac Rehabilitation
This tutorial presents information about cardiac rehabilitation. Rehabilitation is necessary to maintain heart health. The heart, angina, exercise, prevention, obesity and other risk factors are covered.
PBS
Pbs Learning Media: Ernie's Dinosaur Day Care
"Help Ernie keep his dinosaur friends healthy and happy while learning about life science by making sure they are eating the right foods, getting exercise, staying clean, and getting enough rest."
Read Works
Read Works: Are You a Fit Kid?
[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.
