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How To Eat Healthy On the Road
In this healthy eating worksheet, students watch a video clip about how to eat healthy on a road trip. Students then match each tip presented in the video to the sentences. This is intended for ESL students but is usable by all.
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Vary Your Veggies and Focus on Fruits
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Pizza Time!
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson plan, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
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Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
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Good Health
Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health instructional activity, students complete 8 lessons to learn about good health, a healthy diet, healthy...
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Junk Food Jungle
Students become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as healthy or...
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Exercise is Essential for Healthy Pets
In this online/interactive worksheet about walking for exercise, students read about the benefits of walking their pets and answer multiple choice comprehensive questions. Students answer four multiple choice questions.
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Healthy Eating, Healthy Living
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
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Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety activity, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
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BMI: Body Mass Indicator
Learners discover their body weight and composition. For this health lesson, students use a body mass indicator to identify their percentage of body fat. Learners develop an exercise plan and record progress throughout a month.
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Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students write the steps...
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Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students discuss various types of...
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Child Care Unit
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...
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Reading: How to Be Healthy
In this reading for information worksheet, students read a one page text about healthy living practices. Students then answer 8 multiple choice questions about what they have read.
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Staying Healthy
In this nutrition worksheets, students solve 6 word scrambles, 4 riddles, and complete 2 word puzzles about diet and nutrition.
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. For this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three...
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Eating and Being Healthy
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities. For this personal health lesson, students discuss their own diets and how it compares to the food pyramid. Students participate...
National Center for Case Study Teaching in Science
A Healthy Retirement?
Do men and women experience heart disease the same way? High school and college-level biologists examine a case study about a woman, Nancy, who is experiencing intermittent health issues; looking at her diet, exercise, and lifestyle...
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Food Math
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
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Circulatory Circles
Students investigate the circulatory system. In this circulatory system lesson, students complete a WebQuest and explore all the areas of the heart. Students determine the functions of different parts of the circulatory system and...
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson plan, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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The Magical Ingredient: FAT
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
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Mmmmm, I'm Good! But Am I Good For You?
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition instructional activity, students read about the nutritional value of potatoes....