The video explains what a diet is and how it is not just about losing weight, but rather a person's overall eating pattern. It highlights the importance of a healthy diet that provides all the necessary nutrients while maintaining a...

Maintaining a healthy body is a fundamental part of leading a fulfilling, successful life. This series of videos highlights many of the basic things everyone can do to maintain a safe and healthy lifestyle. Concepts and terminology...

Upon viewing the Nutrition video series, students will be able to do the following: Define nutrition as a science that studies the interaction of the human body and food. State the six major kinds of nutrients including: carbohydrates,...

Upon viewing the Nutrition video series, students will be able to do the following: Define nutrition as a science that studies the interaction of the human body and food. State the six major kinds of nutrients including: carbohydrates,...

Howcast - Learn how to understand MyPlate, the Food Pyramid replacement, from nutrition coach Lisa Neilsen in this Howcast video.

Upon viewing the Nutrition video series, students will be able to do the following: Define nutrition as a science that studies the interaction of the human body and food. State the six major kinds of nutrients including: carbohydrates,...