US Department of Agriculture
Choose My Plate: Why Is It Important to Eat Fruit?
Learn about the connection between eating fruit and preventing cardiovascular diseases, reducing the risk for diabetes, and maintaining a healthy body. Also, read about the nutrients that are found in fruits. Includes a link to further...
PBS
Pbs Kids Afterschool Adventure!: Operation: Brown Bag Activity Plan
It's time for lunch! For this week-long adventure, children will explore numbers and counting in the context of healthy eating. They will learn about the five food groups and create a healthy lunch using foods from each food group. Each...
Anatomical Travelogue
Thevisual md.com: Obesity
Discover the many disorders associated with obesity, and learn how this epidemic affects us in today's society.
Other
Vegetarian Nutrition for Teenagers
This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.
Other
Pacific Science Center: Nutrition Sleuth Game
Can you figure out the missing nutrient in each person's diet? Guess the correct letters of the missing nutrient in this hangman style game!
Read Works
Read Works: What Should You Eat?
[Free Registration/Login Required] An informational text about the food groups that make up a healthy diet. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: Eat Right, Feel Great!
[Free Registration/Login Required] An informational text introducing the four food groups of a healthy diet. A question sheet is available to help students build skills in reading comprehension.
Other
Kids' World Nutrition Information: Understanding Food Labels
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Curated OER
Kids Health: Female Athlete Triad
The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
Curated OER
Kids Health: Vegetarianism
In addition to defining the different types of vegetarians and vegetarian diets, this four page article, discusses the benefits and drawbacks of vegetarianism, while focusing on children and the nutrition they need to grow strong,...
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Curated OER
Kids Health: What's the Right Weight for Me?
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Other
American Institute for Cancer Research: The New American Plate
Learn how to eat a healthy, well-balanced diet to lower your risk of cancer. Resources include meal ideas, recipes, a serving size finder, and simple but effective graphics that tell the story of portion size and what it means on your...
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Other
Academy of Nutrition and Dietetics: Eat Right
This site is the Eat Right homepage by the Academy of Nutrition and Dietetics which contains information on healthy eating. Since this site is updated frequently you will need to follow the links to the "Daily Tip" and "Feature" sections...
Thinkport Education
Thinkport: Designing a Healthier, Happier Meal
Using the engineering design process, develop and market a healthy fast food children's meal.
University of Wisconsin
The Why Files: What's Your Beef?
Concerned about where your beef comes from? This article discusses concerns about safe, and healthy beef. International trade and the methods used in raising the staple are included in article.
Ministry of Education, Sports & Culture (Samoa) Government
Mesc: Samoa School Net: Nutrients
A 2-part learning module on nutrition. Looks at what kinds of nutrients our bodies needs and what foods to eat to get them. Stresses that the healthiest diet includes mostly plant produce.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Curated OER
Kids Health: Kids and Exercise
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
The Franklin Institute
The Franklin Institute: Heart Health and Care
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.
Soft Schools
Soft Schools: Nutrition Humans Quiz
Take this interactive, multiple-choice quiz over the science of human nutrition, then review your score and any missed questions at the end.
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