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You Are What You Eat
Pupils study the different food groups and what nutrients are needed for a healthy diet. In this food groups lesson plan students complete several activities in classifying food.
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Beef Is Good For You
Pupils discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see how close...
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Food Pyramid and Dietary Guidelines
Learners examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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My Favorite Breakfast Foods
First graders consider the importance eating breakfast. For this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
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Best Breakfast Authors
Third graders write a story. In this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
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Healthy Colon with Good Digestion and Fiber
Sixth graders learn about the colon and what it does. In this lesson about digestion and the colon, 6th graders analyze what this organ's job is. Students complete four activities where they explore the importance of fiber, the makeup of...
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Exercise is Essential for Healthy Pets
In this online/interactive learning exercise about walking for exercise, learners read about the benefits of walking their pets and answer multiple choice comprehensive questions. Students answer four multiple choice questions.
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Teeth and Eating
Students examine pictures of different animals and decide if they eat meat and/or plants. They inspect models of pairs of upper and lower teeth and discuss which teeth are most useful for cutting grass and tearing meat.
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Put a Rainbow on Your Plate
In this nutrition worksheet, young scholars investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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Sugar and Fat Tag
Young scholars participate in a game of chase and learn about healthy food choices. In this physical activity and healthy diet lesson, students play a game of chase by role playing as sugar and fat examples Young scholars name examples...
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Vegetable Soup: A Reverse Recipe
Learners cook up a healthy soup. In this early childhood food and cooking lesson, students gain knowledge about healthy diets, identify a variety of fruits and vegetable, and identify the connection between food served in the home and...
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Rainbow Milk
Students complete activities to learn about rainbows and the importance of dairy in their diet. In this sense and diet lesson, students discuss rainbow colors, the importance of sight, and the importance of dairy in a healthy diet....
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Vital Vitamins
Learners study vitamins and who should take them and what ones to take. In this investigative activity students plan a healthy diet after reviewing the types of supplements.
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Nutrition and Fitness
Students explore nutrients found in foods. For this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
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Vitamin C
Students learn and sing a song about vitamins and how important vitamin C is in a healthy diet.
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Fiber
Learners learn and practice the song "Fiber," and explore the importance of fiber in a healthy diet.
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Salad Sisters
Students learn and practice the song "Salad Sisters" and determine how salads are part of a healthy diet.
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Buckets of Bucks for World Hunger
Students participate in a nonprofit organization activity for hunger outreach problems. In this service project lesson, students practice counting coins, complete a service project for a hunger outreach, discuss nutrition and healthy...
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Food Pyramid Abacus
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
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Healthy Breakfast
In this reading activity worksheet, students read a 1 page story about Mr. and Mrs. Jones. The story discusses their diet and exercise routines.
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BMI: Body Mass Indicator
Students discover their body weight and composition. In this health lesson plan, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
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Vitamin D and Me
Students create a graphic organizer showing the importance of Vitamin D intake. In this Vitamin D lesson, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, students will create menus...
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Reading Comprehension: Obesity and Food Deserts
Read this selection about "food deserts," places where high poverty rates limit access to healthy foods with your class. Six multiple choice questions on comprehension, inferences, vocabulary, and citing the text follow the selection and...
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