You can create opportunities for learning about healthy food in many ways besides cooking and eating: you can use games, crafts, songs and dance. This site provides coloring sheets, flashcards, curriculum materials, nutritional games,...

NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...

Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.

Using their drama series "American Family" as a kick-off point, PBS explores Latino family issues and what it means to be Latino. In addition to extensive information about the series itself, they have articles on mural art and East LA,...

A very informative and fun site children can use to learn about taking care of their health. In addition to information about the body, the senses, the brain, vaccines, and healthy habits, the site provides a brief history of medicine....

Provides tips for implementing five of the best strategies to improve nutrition and encourage smart eating habits in toddlers to teens.

This lesson addresses the similarities and differences among people. Incorporating the literature of Eric Carle and a virtual field trip focusing on healthy habits and the five senses, students will have a greater sense of their...

Learn about food safety and keeping healthy on the FDA Kids' Home Page. This site includes colorful graphics, great information, and it is easy to navigate.

The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...

This is a compilation of all of the take home Family Sheets from Lessons 1-10 in Spanish. These help students bring messages learned in the In Defense of Food Curriculum back to their Spanish speaking families.

These tips provide information on keeping children with food allergies safe. Learn more with this guide from Arthur: "Binky Goes Nuts."

Teach children how to manage a peanut allergy with this lesson plan from Arthur: "Binky Goes Nuts." Includes resources in Spanish.

A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.

This resource provides detailed information about preventing illness, and forming healthy habits.

Understand how portion size affects healthy eating habits.

Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.

Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.

Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.

This article provides the percentages of parents and teens that talk about sexual relations, why some teens choose not to talk about it, and how it impacts their lives. This site is important for both parents and teens because lack of...

How does blood supply your body with the nourishment it needs? This site focuses on systemic circulation. Learn more about this fascinating part of your body when you check out this resource.

We all can usually tell when we need water, but sometimes we don't listen to our body as closely as we should. This article relates the dangers of dehydration and the importance of preventing it. Links to related articles are also provided.

This site from Kids Health relates well to teens. Having a doctor examine your body can sometimes be an uncomfortable and intrusive experience. These procedures however are extremely important in determining ones health status. This...

There are often numerous choices a teen can make as to how to spend their time after school. This site provides numerous positive examples of activities that can be extremely beneficial. Finding the right activity and tips for becoming...

T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.