Other
Health Check Systems: Healthier Fast Food Choices
At this site from HealthCheck Systems you can click on the names of your favorite fast food places to see the "healthier" food choices they provide. Check out the calorie, fat, protein, and carbohydrate content for each food choice.
University of Utah
University of Utah: Learn. Genetics: Lifestyle Choices and Risk
Overview of how to make the right lifestyle choices by maintaining a healthy weight through good nutrition and exercise.
US Department of Agriculture
Choose My Plate: Tips for Making Wise Choices in the Dairy Group
Drink milk and eat foods from the milk group every day. Find tips at this website to help you make healthy and safe choices to make sure you get the calcium you need.
CK-12 Foundation
Ck 12: Life Science: Choosing Healthy Foods
[Free Registration/Login may be required to access all resource tools.] Foods such as whole grain breads, fresh fruits, and fish provide nutrients you need for good health. But different foods give you different types of nutrients. You...
PBS
Pbs Learning Media: Healthy Eating: Healthy Eating: Collection
Support healthy eating by using these resources in the classroom. The Healthy Lunchtime Challenge was a nationwide recipe contest for kids ages 8-12 that promotes cooking and healthy eating. Winners attended a "State Dinner" at the White...
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Dining Decisions
This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...
Other
Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
Other
Do It Now Foundation: Peer Pressure and Choices: How to Think for Yourself
Read about how peer pressure can negatively influence your decisions, particularly decisions about drug abuse. Learn the importance of thinking for yourself and of making healthy choices when it comes to drugs.
Alabama Learning Exchange
Alex: What's on Your Plate?
In today's fast food world, it can be hard to make healthy eating choices. In this lesson plan, learners will learn how they can incorporate healthy eating habits in their daily routines. They will use menus from local restaurant chains...
US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
Alabama Learning Exchange
Alex: Eat, Drink, and Be Healthy
In this lesson, students evaluate their eating habits, focusing on the ways in which one can assess whether or not his or her diet is nutritious. Students will work in small groups to design a menu for a healthy lunch and write a...
Other
Classroom Connections: Wallace & Gromit Veggie Power
This downloadable teaching resource for Grades 2-3 has lessons on healthy eating designed to encourage children to eat more vegetables. Young scholars explore their own and others' food preferences and learn about food groups.
Other
Mississippi Public Broadcasting: Ed Said
Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...
CK-12 Foundation
Ck 12: Life Science: Respiratory System Health
[Free Registration/Login may be required to access all resource tools.] Many of the diseases related to smoking are called lifestyle diseases: diseases that are caused by choices that people make in their daily lives. For example, the...
British Council
British Council: Learn English: Healthy Eating
Learn how to eat a healthy diet by taking this online quiz about food and food groups.
US Department of Agriculture
Choose My Plate: Vegetarian Choices in the Protein Food Group
Here a few tips to help vegetarians get enough protein by eating beans, nuts, and soy products from the meat group. Includes a link to a page on how vegetarians can eat from the food pyramid and get the nutrients they need to stay healthy.
Utah Education Network
Uen: Green Light Eating
During this healthy foods instructional activity, students will sort foods into "healthy" and "unhealthy" categories.Students with then keep a food journal and reflect about their food choices.
Other
Helpguide: Understand, Prevent and Resolve Life's Challenges
Professional and unbiased information for those seeking knowledge regarding a particular area of health and wellness. Modules are broken down into aging, children and family, healthy lifestyles and mental health. Comprehensive and...
Other
Best Foot Forward: Ecological Footprint Calculator
Measure your ecological footprint, and see how many land and resources you use in your everyday life. Find out how your choices affect the natural world, and then find ways to make changes in your lifestyle to help the environment.
Bio Topics
Bio Topics: Is Your Diet Healthy?
A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.
Other
Moms Team: Choosing Low Fat Items at Fast Food Restaurants
Find fast-food choices from all major food groups in this chart. Foods are organized into the following categories: "Lower Fat Choices," "Moderate Fat Choices," and "High Fat Choices."
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Alabama Learning Exchange
Alex: You Are What You Eat
Girls and boys explore the connections between a well-balanced diet and a healthy body. Middle schoolers keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to...
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.