Lesson Plan
National Institutes of Health

Nih Curriculum Supplement Series: The Science of Energy Balance

For Teachers 6th - 8th
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
Unit Plan
CK-12 Foundation

Ck 12: Life Science: Choosing Healthy Foods

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Foods such as whole grain breads, fresh fruits, and fish provide nutrients you need for good health. But different foods give you different types of nutrients. You...
Article
Curated OER

Kids Health: Staying Healthy

For Students 3rd - 5th
Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Nutrition Introduction

For Students 9th - 10th
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Unknown Type
British Council

British Council: Learn English: Healthy Eating

For Students 3rd - 5th
Learn how to eat a healthy diet by taking this online quiz about food and food groups.
Handout
American Heart Association

American Heart Association: Getting Healthy: Nutrition: Guidelines for Children

For Students 9th - 10th
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
Website
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US Department of Agriculture

Choose My Plate: Health and Nutrition Information for Educators

For Teachers Pre-K - 1st
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Interactive
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PBS

Pbs: Fizzy's Lunch Lab: Fizzy's Balance Bots

For Students Pre-K - 1st
Choose healthy foods to balance the robots' diets for this food pyramid game.
Activity
Other

Dieticians of Canada: Assess Yourself

For Students 9th - 10th
Learn about your diet, BMI, and more with this resource from the Dieticians of Canada.
Website
Other

American Institute for Cancer Research: The New American Plate

For Students 9th - 10th
Learn how to eat a healthy, well-balanced diet to lower your risk of cancer. Resources include meal ideas, recipes, a serving size finder, and simple but effective graphics that tell the story of portion size and what it means on your...
Interactive
Other

Pacific Science Center: Nutrition Sleuth Game

For Students 3rd - 8th
Can you figure out the missing nutrient in each person's diet? Guess the correct letters of the missing nutrient in this hangman style game!
Handout
Other

Whole Grains Council: Los Granos Enteros Y Una Dieta Balanceada Y Saludable

For Students 9th - 10th
Spanish content. Gives us a look in Spanish at the basic elements of a balanced diet with whole grains as a basis.
Website
The Franklin Institute

The Franklin Institute: Heart Health and Care

For Students 9th - 10th
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.
Website
Other

Nutrition.gov

For Students 9th - 10th
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
Website
US Department of Agriculture

Dietary Guidelines for Americans

For Students 9th - 10th
Description of the USDA's dietary guidelines. Also, an overall introduction to the guidelines and links to additional information about nutrition.
Website
WebMD

Web Md: Food O Meter: Calorie Counter & Calculator

For Students 9th - 10th
Help stick to a healthy diet by using the calorie counter to tell you the number of calories in food that you find in your refrigerator and restaurants. This searchable database will also give your calorie count based on the number of...
Lesson Plan
Alabama Learning Exchange

Alex: You Are What You Eat

For Teachers 6th - 8th
Girls and boys explore the connections between a well-balanced diet and a healthy body. Middle schoolers keep a food diary, then compare their diet to the recommended daily allowance of food servings. Students use Thinkfinity websites to...
Whiteboard
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ClassFlow

Class Flow: Food Groups

For Teachers Pre-K - 1st
[Free Registration/Login Required] This flipchart contains a basic lesson introducing food groups along with healthy choices having to due with nutrition.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Body and Mind: Dining Decisions

For Students 3rd - 8th
This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...
Activity
Read Works

Read Works: Junk Food Battles

For Teachers 3rd
[Free Registration/Login Required] An informational text about the importance of eating nutritious foods. A question sheet is available to help students build skills in reading comprehension.
Whiteboard
ClassFlow

Class Flow: Fruit Juices

For Teachers Pre-K - 1st
[Free Registration/Login Required] The student will be able to identify different kinds of foods and classify them accordingly.