Illustrated explanation of different types of pyramid-shaped healthy-eating plans.

A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...

Teach your children how to live healthy when they are young. This helps them avoid making unhealthy choices and developing lifelong bad habits. This article offers examples of ways for parents to positively influence their children's...

This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...

With family help, kids can learn to develop healthy eating and physical activity habits that last throughout their lives. This article looks at studies that prove the family's influence on kid's health is crucial, and tips to help kids...

Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.

Discover how unstructured play can help your child understand and develop healthy risk-taking skills. This article gives ideas on how to create risk-taking opportunities in a preschool environment.

Get the facts on the use and abuse of performance enhancing substances in sports. Includes toolkits, contest information, fact sheets, and other resources.

This lesson plan is designed to teach young children about healthy food choices by collecting eight healthy food selections from magazine clippings.

NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...

Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.

Determine if characteristics are healthy or unhealthy.

Lesson begins with a review of the food guide pyramid. The book Gregory the Terrible Eater by Mitchell Sharmat (not provided through lesson) is read and discussed in light of healthy eating. In groups, young scholars create healthy meals...

Learn how to use fractions to interpret food labels and make healthy eating choices.

Check out this advice of what foods to consume to be certain that your body cells are getting the nutrients they need to thrive.

There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.

This website from the Chinese University of Hong Kong addresses the importance of eating a healthy breakfast and provides tips for putting together your own simple meals, even when you're hurrying to get to school.

Using the engineering design process, develop and market a healthy fast food children's meal.

Analyze a sampling of real data to determine how healthy fast food meals for children are.

Students will enjoy these activities that promote a "Pro-Laughter" campaign using their creativity while exploring the physical and emotional effects of laughing.

Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.

This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.

This is a very brief article, which discusses ways in which teenagers can eat a healthy vegetarian diet. Here, read tips that will help vegetarians get the protein and nutrition they need to stay healthy.

Site offers an internet WebQuest on phytochemicals and a healthy diet. Provides internet resources to aide the user in their quest for knowledge.