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Aging and Weight Gain
Sixth graders examine what happens to the body as they age. After discussing factors that contribute to loss of fitness as individuals age, they plan an active activity for their family. They also plan a healthy snack or lunch so they...
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The Quicker the Better? Food Processing
Sixth graders explore food processing. In this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Sugar-Coating the Facts
Students explore the food industry's influence on American Student nutritional habits and analyze the nutrition charts found on food packaging. They design their own warning labels for foods targeted at Students.
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NUTRITION STATION CIRCUIT
Students learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while
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Rice as a Source of Energy
Fifth graders investigate the nutrition in rice. In this rice instructional activity, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students...
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Benefits of Cycling
Fourth graders discuss cycling and create a list of good effects from cycling. In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling.
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Application
Learners apply and generalize data, and prepare and present an oral presentation with a visual aid.
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Fruits and Vegetables: A Nutritionally Rich Base
Students examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
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Munching on Mixtures
Third graders view the food Power Tower and discuss the food groups. In this food lesson, 3rd graders cut out favorite foods from magazines. Students read Cloudy with a Chance of Meatballs and record the foods they would miss from the...
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Recipe Planning, Meal Preparation and Service
Students examine how to plan, prepare, and serve a meal. They analyze the food pyramid, select five recipes, plan a dinner menu, create a HyperCard stack of the menu, and prepare the meal for their family.
Nemours KidsHealth
Diabetes: Grades K-2
Second graders complete 2 lessons where they complete hands on activities to learn about diabetes, insulin, and type 2 diabetes prevention. For this diabetes lesson plan, 2nd graders use hula hoops, sidewalk chalk, tape, and more.
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Brown Bagging It
Pupils analyze brown bag lunches and choose appropriate foods to make a nutritious balanced meal. They examine the calorie and nutrient content of the chosen meal and modify the contents as necessary.
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Moving Down the Line
Students examine food models to determine what food group they belong to and create a balanced meal as they travel through a mock cafeteria buffet line.
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Calcium -bonebuilders
Students demonstrate their understanding of a body's need for calcium by constructing healthy diet habits with calcium rich food.
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Upping the Odds
Pupils research test taking tips that focus on nutrition, sleep, and stress reducers. They create a variety of fun projects such as posters and brochures and present their findings to other classes.
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"Filler-Up" with Premium Fuel
Students investigate nutrition guidelines and recommendations to present what the information to their class. Based on their assessment of current habits, they determine which areas they would like to improve to reach goals for good...
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Lesson 3: Nutrition, Labeling and Packaging
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
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My Pyramid
In this food pyramid worksheet, students read about the servings recommended for food group and tips about staying healthy. Students can also write their food choices for a day. The worksheet also includes a letter to the family and...
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Horticulture and Gardening
This 6 page information packet provides an overview of gardening and plants. Using this activity, students could design their own gardens, using math, science and writing skills. There are 30 questions involved.
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Lunch Menu Calories tracking project
In this lunch menu learning exercise, learners make a spreadsheet where they count the calories of different food items on the lunch menu, chart their findings, and answer short answer questions. Students answer 5 questions.
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What Would You Do?
In this nutrition learning exercise, students answer five multiple choice questions based on their knowledge of proteins and nutritional values of breakfast foods.
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Hold Me, Love Me, Feed Me!
Learners examine the signs associated with a childs readiness to start solid foods. In this infant development instructional activity students understand the signs of hunger in infants.
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Build a Burger
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson, students read the background information about hamburgers and their nutrition facts. Students complete...