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Fitness

For Teachers 3rd - 6th
Students create a plan for lifelong health by setting personal health goals.
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Using Pop Art Imagery to Inspire Healthy Eating

For Teachers 8th
Create a visual art project about obesity. In this art lesson, 8th graders research and explain the importance of eating healthy and exercise. They document their eating habits in their journal and analyze it.
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The Care and Feeding of Kids: Finding Information on Nutrition and Fitness

For Teachers 5th - 10th
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
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A State of Obesity

For Teachers 8th - 10th
Students compare obesity trends between states.  For this health studies lesson, students conduct research to compare and contrast obesity trends from state to state.  Students view a PowerPoint presentation to determine the statistics...
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The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
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Life Science: Heavy Weight

For Teachers 9th - 12th
Students investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten foods...
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Risk Factor Roulette

For Teachers 10th - 12th
Students examine "multiple chemical sensitivity" and how it relates to genetic variation and environmental factors. They read an article, conduct research, and identify risk factors related to chemical sensitivity, asthma, breast cancer,...
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Rethink Your Drink

For Teachers 3rd - 10th
Students identify the contents of popular drinks.  In this health lesson plan students learn how to read labels and devise ways that they can drink more water.
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Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Obesity and Making Healthy Food Choices

For Teachers K - 1st
Students determine healthy snack choices for themselves.  In this eating habits lesson, students discuss snacks they regularly consume.  Students cut and paste pictures of snacks that they think are good selections.  
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California Fights Sugar

For Teachers 4th - 8th
Scholars read articles and have a class discussion on California's efforts to fight obesity. They will read and discuss the effects of sugar on the body and the soda tax that is being proposed in California.
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Making Logic Out of Madness

For Teachers 10th
Tenth graders organize and interpret data from a student health program.  In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program.  Data obtained...
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Calorie Countdown

For Teachers 4th - 5th
Students identify the advantages of a healthy diet and exercise plan. For this health lesson, students bring in labels of different food products and calculate the amount of calories each serving is. Students keep a food diary to keep...
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Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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Healthy Snacks

For Teachers Pre-K - 1st
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
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A Big Issue

For Teachers 8th - 12th
Learners examine the issue of childhood obesity. In this current events lesson, students explore the personal health issue as they discuss balanced diets, food diaries, and the 2012 London Olympics. Suggestions for classroom activities...
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When One Beat Is Better Than Two

For Teachers 4th
Fourth graders create an individualized wellness plan that addresses these controllable health risk factors:obesity, high cholesterol level, high blood pressure and inactivity.
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Obesity in Our World Today

For Teachers 7th
Seventh graders investigate overeating and personal health by researching obesity facts. In this healthy eating lesson, 7th graders research the Internet for facts about youth obesity and the causes of ailments such as diabetes. Students...
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Breakfast Boosts Brainpower

For Teachers 4th - 9th
Students examine the importance of eating a balanced breakfast.  In this healthy eating instructional activity students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.
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Better Weight

For Teachers 7th - 12th
Students investigate a Biblical based weight loss program which asks them to read, take on-line quizzes and tests, assess their level of physical activity, explore nutrition and food guidelines and determine whether weight loss would be...
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Health: Dear Me

For Teachers 9th - 12th
Students examine data supporting the increase in health risks due to obesity. They write letters to their future selves giving strategies for maintaining a healthy weight in adulthood by maintaining an appropriate energy balance.
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Exercise for Life

For Teachers 4th
Fourth graders produce a video that demonstrates health risk factors and how the controllable health risk factors can be reduced through regular exercise. When all videos are complete, allow each group to show its video clip to the rest...
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The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson plan, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
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Fit For Life: Eat Smart and Exercise

For Teachers 9th - 12th
Young scholars examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.

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