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Lesson Plan
Curated OER

What Am I Missing?

For Teachers K - 8th
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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Lesson Plan
Curated OER

Good Health

For Teachers 3rd - 4th
Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods, healthy...
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Worksheet
Curated OER

Digestion and Nutrition

For Students 5th - 8th
Debunk the theory that a soda-and-candy diet is a nutritionally sound concept! Learners first read 2 paragraphs of background information covering essential nutrients, digestion, and homeostasis. Then, they use the information they...
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Lesson Plan
Curated OER

Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods

For Teachers 10th - 12th
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
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Lesson Plan
Captain Planet Foundation

Plant Parts Salad

For Teachers 1st Standards
How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a class....
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Lesson Plan
Curated OER

Nutrition -- A Lesson for Life - Biology Teaching Thesis

For Teachers 6th - 8th
Students briefly explain the importance of nutrition in their everyday lives, and they tell you about how many calories they should consume in a day. They list readily available and affordable healthy foods that they LIKE to eat....
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Lesson Plan
Texas Heart Institute

Nutrition: How Do I Choose the Right Foods?

For Teachers 6th Standards
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
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Lesson Plan
Curated OER

Lesson 3: Nutrition, Labeling and Packaging

For Teachers 7th - 12th
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Lesson Plan
Curated OER

À Votre Sant?: A French-Language Unit on Nutrition

For Teachers 6th - 9th
Students discover the basic nutritional information for different foods.  In this nutrition lesson students classify items, identify what a balanced diet is and determine what recipes are healthy. 
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Lesson Plan
Curated OER

A Helthy Diet

For Teachers 6th - 12th
Students examine their eating habits and experience analyzing data and drawing conclusions. They construct models of the molecular backbone of saturated and unsaturated fats. In addition, they examine the labels of their food, record...
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Lesson Plan
Curated OER

Nutrition for Young Children

For Teachers 7th - 12th
Students examine the dietary guidelines for young children.  In this healthy diet lesson plan students examine the issues surrounding the children's diets. 
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Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. For this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Lesson Plan
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Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
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Lesson Plan
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Curated OER

Healthy Snacks Project Lesson

For Teachers Pre-K - 5th
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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Lesson Plan
Nuffield Foundation

Controlling Body Mass

For Teachers 9th - 12th Standards
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
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Lesson Plan
Curated OER

Development of a Nutritional Snack

For Teachers 9th - 12th
High schoolers develop a new line of nutritional snacks. They work in teams to submit a proposal for a snack that not only tastes good, but is nutritional as well. Their end-product consists of four parts: background information,...
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Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders describe the healthy choices about food. In this nutrition lesson, 7th graders use the food pyramid to help them in making nutritious choices. Students discuss their diet and talk about how it can be improved.
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Lesson Plan
Curated OER

Food Choices The Pyramid Way

For Teachers 7th - 8th
Students develop skills in making nutritionally-sound food choices. Keeping a food diary, they analyze their food intake using the food pyramid as a guide. Students identify and explain the relationship of nutrition to personal health...
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Lesson Plan
NOAA

Seafood and Human Health

For Teachers 3rd - 8th Standards
Whether your young biologists realize it or not, humans play a significant role in marine ecosystems. To help them understand this fact children first create graphical representations that show homo sapiens' place in marine food chains,...
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Worksheet
Curated OER

Nutrition: How Much Fat Am I Eating?

For Students 6th - 10th
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out healthy...
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Lesson Plan
Curated OER

Micronutrient Need Intervention

For Teachers 9th - 12th
High schoolers investigate the real world applications of nutrition. They study the problem of starvation and how it affects different populations. Students work in small groups in order to devise and intervention plan. They also search...
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Lesson Plan
Curated OER

Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.

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