Lesson Plan
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Food Pyramid and Dietary Guidelines

For Teachers 3rd
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
Lesson Plan
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Vegetable Lecture and Experiment

For Teachers 3rd
Third graders experiment and answer questions to identify preparation guidelines to preserve the nutrients, enhance the color, flavor and texture of vegetables when cooking.
Lesson Plan
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Fruit and Vegetable Salad Lab

For Teachers 3rd
Third graders use both fruits and vegetables in the preparation of salads applying the skills and techniques of fruit and vegetable preparation to share with the class.
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Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
Lesson Plan
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Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
Lesson Plan
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Rice as a Source of Energy

For Teachers 5th
Fifth graders investigate the nutrition in rice. In this rice lesson, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students classify foods in...
Lesson Plan
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Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
Lesson Plan
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Understanding MyPlate

For Teachers 6th
Sixth graders recognize how using the food pyramid can add to their good health practices.  In this food pyramid lesson, 6th graders build a 3-D food pyramid illustrating the desired amount of each food group.
Lesson Plan
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Your Healthy Body

For Teachers 3rd
Third graders identify the food groups. In this nutrition lesson, 3rd graders examine the food pyramid and create a balanced diet plan. Students label a blank food pyramid outline.
Lesson Plan
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Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
Lesson Plan
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The Food Pyramid

For Teachers 3rd
Third graders research a food pyramid website and research a healthy diet.  In this food pyramid lesson plan, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
Lesson Plan
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Understanding My Pyramid

For Teachers K - 3rd
Learners investigate the food pyramid. In this nutrition instructional activity, students view and discuss the food pyramid and the role it plays in our diets. Learners develop a three dimensional model of the food pyramid and create a...
Lesson Plan
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4-4-3-2 Food Counts

For Teachers K - 2nd
Students investigate the quantities of those foods they must eat each day in order to have a balanced diet. They determine the quantities from each food group they need to eat for a balanced diet.
Lesson Plan
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Read That Label!

For Teachers 9th - 12th
Students explore reading nutritional labels and making good food choices through simulation. They prepare and design a label for a product. In addition, they create packaging and advertising to ensure access to the population.
Lesson Plan
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Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. In this food pyramid instructional activity, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use...
Lesson Plan
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Healthy Food Choices

For Teachers 3rd - 4th
Students identify healthy food choices. In this nutrition instructional activity, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
Organizer
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Calcium

For Students 7th - 12th
In this nutrition worksheet, learners calculate the amount of calcium their diet provides. Students record the food that they eat and how much calcium each food provides. A food list is given for learners to use as a resource.
Lesson Plan
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Food Pyramid Abacus

For Teachers 3rd - 5th
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
Lesson Plan
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Child Care Unit

For Teachers 7th - 9th
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...
Lesson Plan
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Nutrition Labels

For Teachers 5th - 9th
Students read and interpret nutrition fact labels ("food labels") from food products, a task that involves the use of various mathematics skills (e.g., number concepts and number sense).
Lesson Plan
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Energy Balance

For Teachers K - 2nd
Students explore energy.  In this health and nutrition instructional activity, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Students complete a good...
Lesson Plan
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Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Lesson Plan
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Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Learners infer the causes of obesity. In this health science lesson plan, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Worksheet
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Lunch Talks Review

For Students Higher Ed
In this health learning exercise, students identify and locate various vocabulary terms related to health and diet. There are 19 health terms located in the word search.

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