Lesson Plan
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Think Your Drink

For Teachers Higher Ed
Pupils examine their fluid intake and the types of beverage they drink. In this adult health instructional activity, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink...
Lesson Plan
Curated OER

Protein Foods

For Teachers Higher Ed
Students examine their protein intake daily. In this adult health lesson plan, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health instructional activity, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar...
Lesson Plan
Curated OER

Eating on the Go: Finding Healthy Fast food Choices

For Teachers Higher Ed
Students discuss the pros and cons of supersizing fast foods. In this adult health lesson, students explain why fast food is so popular. They suggest healthier order strategies.
Lesson Plan
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Nutrition: One Hot Topic!

For Teachers K - 3rd
Students learn the content of the food groups and are better prepared to maintain a healthy diet and lifestyle. Students identify the main food groups and list content examples. Students create a cookbook of new and healthy snacks.
Lesson Plan
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Form, Rhythm, and Melodic Motives: Fiber

For Teachers 4th - 8th
Learners examine basic song form and 4/4 meter. They sing a song about diet and nutrition while identifying examining the rhythm of the song. They discuss why fruit and fiber are important to health.
Lesson Plan
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Some Fats Aren't Phat

For Teachers 6th - 12th
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
Lesson Plan
Curated OER

WHAT'S ON YOUR PLATE?

For Teachers 7th - 12th
Students examine different food groups and identify the daily amounts of each that are necessary for healthy eating.  In this food pyramid lesson students evaluate their own diets and see how they can eat more nutritiously. 
Lesson Plan
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Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
Lesson Plan
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How Far To Mount Katahdin (Part V)

For Teachers 9th - 12th
Students explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
Worksheet
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Staying Healthy

For Students 6th - 10th
In this nutrition worksheets, students solve 6 word scrambles, 4 riddles, and complete 2 word puzzles about diet and nutrition.
Worksheet
Curated OER

Let's Go Shopping!

For Students K - 1st
In this nutrition worksheet, students investigate the need for a balanced healthy diet by making a shopping list. Students cut out 24 grocery items. Students paste desired items in the grocery cart and color all the pictures.
Lesson Plan
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Cooking With Your Three Sisters

For Teachers 3rd - 8th
Students make food based on recipes they got from their ancestors and make the original recipes and healthier versions. In this food lesson plan, students bring their recipes to class and see if their classmates can tell the difference.
Lesson Plan
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Don't Forget the Bacon

For Teachers 4th - 5th
Students choose healthy food from different food groups. In this health lesson, students classify pictures of food into each food groups and discuss which ones are healthy. They review the food pyramid and read the story Don't Forget the...
Lesson Plan
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Super-sized! Is it really a deal?

For Teachers Higher Ed
Students discuss the pros and cons of eating in fast food places. For this adult health lesson, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
Worksheet
Curated OER

Healthy Foods

For Students K - 2nd
In this healthy foods coloring worksheet, students color all of the foods that are healthy. They put an X on the foods that are not healthy. Finally, students circle their favorite fruit. There are 12 pieces of food on the page and the...
Lesson Plan
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My New Food

For Teachers 3rd - 4th
Students create new fruits and vegetables and describe their health benefits. In this nutrition lesson, students work as a class to produce a new fruit or vegetable, make it using modeling clay, and describe the...
Lesson Plan
Curated OER

Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
Curated OER

Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Lesson Plan
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What Are Calories?

For Teachers 7th - 8th
Learners examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
Lesson Plan
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My Pyramid

For Teachers 10th
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
Lesson Plan
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The Magical Ingredient: Fat

For Teachers 9th - 12th
Students explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
Lesson Plan
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Best Breakfast Authors

For Teachers 3rd
Third graders write a story. For this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.

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