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The Optimization of Food

For Teachers 6th - 9th
Students discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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Food Label Scavenger Hunt Lesson: Worksheet with Twenty-one Food Lab

For Teachers 7th - 9th
Students investigate the nutritional value of foods. In this scavenger hunt lesson, students compare various foods using food labels to determine their calories, fat, saturated fat, sodium, sugar, and protein. There is a link to the...
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Digging Deeper

For Teachers 5th
Fifth graders write a report. In this research lesson plan, 5th graders work in groups to complete an Internet scavenger hunt. Students research an area of health related to nutrition or exercise, write a report and present their report...
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My Pyramid

For Teachers 1st - 2nd
Students identify fruits and vegetables. In this nutrition instructional activity, students list fruits and vegetables on the board. Students study the lunch menu and identify the fruits and vegetables.
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Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food...
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Rice as a Source of Energy

For Teachers 5th
Fifth graders investigate the nutrition in rice. In this rice lesson, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students classify foods in...
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"Filler-Up" with Premium Fuel

For Teachers 6th - 12th
Students investigate nutrition guidelines and recommendations to present what the information to their class. Based on their assessment of current habits, they determine which areas they would like to improve to reach goals for good...
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Lesson 1: Fast Food Nutrients

For Teachers 9th - 12th
Learners compute the nutrient values of fast foods. In this fast food nutrient, students observe a PowerPoint about nutrition. They research nutritional topics, answer questions about nutrition, and determine the nutrient values of...
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Let's Make a Meal: A Study of Oats

For Teachers 3rd - 4th
Young scholars investigate the history and health benefits of oats. In this food history and nutrition lesson, students describe the origin of oats in America, define nutrition related vocabulary, and read and follow recipes for making...
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Read That Label!

For Teachers 9th - 12th
Young scholars explore reading nutritional labels and making good food choices through simulation. They prepare and design a label for a product. In addition, they create packaging and advertising to ensure access to the population.
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Advertising for Healthy Habits

For Teachers 9th - 12th
High schoolers create ads based on provided topic. In this digital art lesson, students role play as graphic designers working on a project for a client. They research about certain health issues and prepare a public poster about it.
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Family Life Cycle - Children's Lab

For Teachers 9th - 12th
Students identify the changing nutritional needs across the life cycle. They create and prepare a variety of healthy foods for children that provide adequate nutrients for optimum growth and development. They identify guidelines in...
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What's Cookin'?

For Teachers 9th - 11th
Students examine their eating habits. In this nutrition lesson, students will journal their eating habits over a period of three days. They will use a diet analysis web page to determine the nutritional factors of their eating habits.
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It's in the Label - The Food Label

For Teachers 4th - 5th
Students examine the fat content in their diet and how advertising affects their eating habits.  In this nutrition and advertising lesson, students analyze pizza and how to make it healthier.  Students recognize the importance...
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Eating the Rainbow: A Student's Guide to Healthy Foods That Grow

For Teachers 3rd
Third graders examine the nutritional value of different foods. In this health science lesson, 3rd graders create a daily log of the foods they eat and categorize them. They plan a healthy menu for their family.
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A Healthy Diet

For Teachers 9th - 10th
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
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Good Health Care

For Teachers 4th - 5th
Students work in collaborative groups researching topics such as nutrition, the benefits of exercise on the body, dental and personal hygiene. They conduct interviews, create charts and posters, and report their results with a written...
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My Personal Pyramid

For Teachers 4th - 6th
Students complete a WebQuest that explores three different food pyramids. In small groups, they explore the websites, complete a Venn diagram, and design a mini-poster of a food pyramid that meets nutritional standards and includes their...
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Food Comparison PDF

For Teachers 9th - 12th
In this health worksheet, students are led through lessons to become familiar with the dietary recommendations of the government.
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Astronaut's Favorite Foods

For Teachers 3rd - 4th
Learners examine space food. In this space science lesson, students visit suggested websites to identify the eight categories of space food. Learners use a space food nutrition guide to classify space food.
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Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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Put a Rainbow on Your Plate

For Teachers 3rd - 4th
In this nutrition worksheet, young scholars investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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Uncover the Truth about Food Labels

For Teachers 3rd - 4th
Students understand the information on food labels. In this food label lesson plan, students dissect food labels for health information. Students learn to calculate calories. Students complete an interactive quiz.
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The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders evaluate the nutrition of various foods. In this healthy eating lesson, 6th graders discuss the processing of many common foods and what this means. Students identify and research unfamiliar ingredients in processed foods...

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