Aetna Intelihealth
Aetna: Inteli Health: Nutritional Deficiencies and Anemia
Describes three nutritional deficiencies that can lead to anemia. Also provides reader with the names of several foods to eat to correct these deficiencies.
Other
Academy of Nutrition and Dietetics: Ways to Help Kids Develop Healthy Habits
A study by the Academy of Nutrition and Dietetics Foundation showed parents have significant potential to influence their children's behavior. Help your children learn to make healthier food choices and engage in regular physical...
Texas Heart Institute
Texas Heart Institute: Heart Information Center: Nutrition
One-page article with a complete overview of the importance of good nutrition in reducing your risk for health problems, including facts on nutrients, vitamins, body mass, snacking tips, and ChooseMyPlate.
Other
Nutrition, Health & Heart Disease
This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.
Curated OER
Kids Health: Metabolism
How the human metabolism works and health problems that can develop are explained in clear language.
American Academy of Family Physicians
Family doctor.org: Passing Healthy Habits on to Your Children
Teach your children how to live healthy when they are young. This helps them avoid making unhealthy choices and developing lifelong bad habits. This article offers examples of ways for parents to positively influence their children's...
Other
Story md.com: Wellness and Nutrition: Fats
Fats are part of a larger family of molecules known as lipids. Lipids occur naturally in your body and can also be ingested through the foods in your diet. Which fats are healthy and which should you avoid? The answer may surprise you.
Aetna Intelihealth
Aetna: Inteli Health: Hypoglycemia
Thorough overview of this condition often associated with diabetes. Includes information on symptoms, treatment, prevention, and more.
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Aetna Intelihealth
Aetna: Inteli Health: Iron Deficiency
Thorough overview of iron deficiency. Includes information on symptoms, treatment, prevention, and much more.
Aetna Intelihealth
Aetna: Inteli Health: Atherosclerosis
Thorough overview of atherosclerosis. Includes information on symptoms, diagnosis, prevention, and much more.
Other
Do It Now: Alcohol How Drinking Affects Health
This pamphlet takes a look at the health effects of moderate drinking and how the average drinker can become a problem drinker.
National Institutes of Health
National Institutes of Health: Your Digestive System and How It Works
Information about the digestive system, why digestion is important, how food is digested, and how the process is controlled. Includes a diagram of the body parts involved.
Curated OER
Kids Health: Hunger and Malnutrition
Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Aetna Intelihealth
Aetna: Inteli Health: Diabetes Type 2 Faq
Thorough overview of type 2 diabetes through a Q & A format. Use this site to learn about symptoms, prevention, treatment, and more.
Aetna Intelihealth
Aetna: Inteli Health: High Cholesterol
Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.
Aetna Intelihealth
Aetna: Inteli Health: Heart Attack (Myocardial Infarction)
Thorough overview of heart attacks. Includes information on symptoms, treatment, prevention and much more.
PBS
Pbs: In Defense of Food Curriculum
PBS: In Defense of Food Curriculum. It is designed to help adolescents develop something valuable:practical tools for healthier eating. It helps students learn why it is important to eat healthfully, investigate how food companies...
BioEd Online
Bio Ed Online: Food for the Brain
The brain needs many different kinds of raw materials from food and ecommended serving sizes are often smaller than the size actually served or the amounts people eat. In this activity students are introduced to this concept by...
Other
Brown Chiropractic and Acupuncture
This is a commercial alternative health site that offers some basic information about chiropractic and acupunture procedures.
Department of Defense
Do Dea: Physical Fitness Activity
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
Other
American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
Sesame Street
Sesame Street: Healthy Habits for Life
This comprehensive resource will give you the tools you need to teach children about eating right and being physically active so that they can establish healthy habits for life. Included are easy-to-use, fun lessons and activities that...
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