Lesson Plan
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Investigating the Food Pyramid

For Teachers 3rd - 4th
Learners examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
Lesson Plan
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Planning Meals

For Teachers 10th
Tenth graders explore the various types of meals that they can plan each day. For this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates. 
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Making Good Decisions: Drug and Alcohol Reports

For Teachers 12th - Higher Ed
Students identify the effects and consequences of using and abusing alcohol and drugs. For this drug education lesson, students watch a video about underage drinking. Students research an assigned drug and compose a PowerPoint...
Lesson Plan
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Comparing the Food Choices and Body Image of 15-Year-Olds Around the World

For Teachers 4th - 6th
Students interpret data regarding food choices and the perceived body image of youth in the world. In this personal health lesson, students compare food consumption patterns in Canada with other countries. Students also compare lifestyle...
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Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
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How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
Lesson Plan
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It's a Mad World

For Teachers 6th - 12th
Students explore the various factors leading to anger, the health risks involved in anger, and the techniques people can use to cope with it. Through writing and performing scenarios that enact different causes and coping techniques of...
Lesson Plan
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Counting Calories

For Teachers 6th - 11th
Young scholars evaluate the health of breakfast foods. They create and solve word problems using cereal nutrition data. They solve additional problems formulated in class and write short essay on what they learned.
Lesson Plan
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Reproductive System

For Teachers 5th
Fifth graders identify and define parts of the reproductive system. In this health lesson, the teacher introduces the parts of the reproductive system, then students match body part cards to the corresponding definition cards.
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Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health instructional activity, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar...
Lesson Plan
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Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
Lesson Plan
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Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Students practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Students perform a sing along and...
Lesson Plan
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The House That Drugs Built

For Teachers 9th - 12th
Students evaluate the effects of drug use on behavior, appearance and the ability to contribute to society.  In this drug education lesson plan students analyze the relationship between drug use and injury, violence and criminal...
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Find the Missing Person

For Teachers 4th - 6th
Learners play 2 games where they are blind folded and have to work together. In this physical education lesson plan, students have to find a missing person, and play Animal Call Out.
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Bowl of Milk

For Teachers 11th - Higher Ed
Students analyze mixed messages about sexual behavior. In this sex education lesson, students use a milk bowl and food coloring to identify the mixed messages about sexual behavior. Students discuss the mixed messages for the topic and...
Lesson Plan
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What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Students discover the benefits of a healthy heart through exercise.  In this physical education instructional activity, students participate in a few physical activities in order to get their hearts beating faster.  Students...
Lesson Plan
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Eating to Win

For Teachers 4th - 6th
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
Lesson Plan
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Air, Air-It's Everywhere!

For Teachers K - 5th
Young scholars engage in experiment activities, which illustrate that air is made of matter, does take up space, and is very important to our health. This lesson contains activities for a variety of grade levels. A very nice idea!
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Boating Safety

For Teachers 5th - 9th
Students are introduced to the safety procedures to follow while boating. After taking a quiz, they complete open-ended questions about boating accidents in Illinois. They discuss as a class how those accidents could have been prevented.
Worksheet
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Identify And Classify

For Students 5th - 6th
In this consumer awareness worksheet, students learn that hazardous household products have words that identify the risk. Students view 54 photos of common household substances. Students sort them into piles according to the hazard risk.
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Arsenic and Human Health

For Teachers 9th
Ninth graders concentrate on arsenic poisoning as an example of the connections among health, geography, and geology as they develop a persuasive presentation about the dangers of arsenic in the drinking water, targeting a specific...
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Comparing Health Insurance Plans

For Teachers 12th - Higher Ed
Students compare insurance plans. For this vocational lesson, students research different insurance plans and determine the best plan for their needs.