Lesson Plan
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The Balance of Good Health and the Food Pyramid

For Teachers 2nd - 4th
Students explore the importance of good health and the food pyramid. They examine food labels and the importance of healthy food choices. Students investigate food additives.
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Real Food in the Classroom

For Teachers 1st - 6th
Use a class garden to teach learners about real food, nutrition, and more.
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Understanding MyPlate

For Teachers 6th
Sixth graders recognize how using the food pyramid can add to their good health practices.  In this food pyramid lesson, 6th graders build a 3-D food pyramid illustrating the desired amount of each food group.
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Sugar-Coating the Facts

For Teachers 6th - 12th
Young scholars explore the food industry's influence on American Student nutritional habits and analyze the nutrition charts found on food packaging. They design their own warning labels for foods targeted at Students.
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Food For Thought

For Teachers 9th - 12th
Students examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
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The Optimization of Food

For Teachers 6th - 9th
Learners discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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My Pyramid

For Teachers 1st - 2nd
Students identify fruits and vegetables. In this nutrition activity, students list fruits and vegetables on the board. Students study the lunch menu and identify the fruits and vegetables.
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Family Life Cycle - Children's Lab

For Teachers 9th - 12th
Students identify the changing nutritional needs across the life cycle. They create and prepare a variety of healthy foods for children that provide adequate nutrients for optimum growth and development. They identify guidelines in...
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Eating the Rainbow: A Student's Guide to Healthy Foods That Grow

For Teachers 3rd
Third graders examine the nutritional value of different foods. In this health science activity, 3rd graders create a daily log of the foods they eat and categorize them. They plan a healthy menu for their family.
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My Personal Pyramid

For Teachers 4th - 6th
Students complete a WebQuest that explores three different food pyramids. In small groups, they explore the websites, complete a Venn diagram, and design a mini-poster of a food pyramid that meets nutritional standards and includes their...
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Fit for Our Future

For Teachers 4th - 9th
Students understand the importance of physical fitness as part of a healthy lifestyle.  In this health lesson students create a display and presentation about what they learned. 
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Understanding My Pyramid

For Teachers K - 3rd
Students investigate the food pyramid. In this nutrition lesson, students view and discuss the food pyramid and the role it plays in our diets. Students develop a three dimensional model of the food pyramid and create a nutritious meal...
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Heart to Heart

For Teachers 6th - 12th
Students examine how social class affects health factors and outcomes by analyzing three case studies of heart attack patients. They reflect on the effects of commodifying health.
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Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
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Coming Soon: Sodas with Vitamins

For Teachers 2nd - 6th
Students react to a series of statements about sodas, then read a news article about the addition of vitamins to sodas to increase sales. In this nutrition and current events instructional activity, the teacher introduces the article...
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Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. In this health science lesson plan, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Healthy Eating Patterns

For Teachers 4th - 7th
After preparing baked potato nachos, the class views a PowerPoint about healthy food choices and takes notes on an accompanying worksheet. Although the PowerPoint is educational, the majority of the time is used for preparing and...
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Healthfully Ever After

For Teachers 2nd
Second graders discuss five food groups and healthy eating habits.
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The Nutritional Content of Food

For Teachers 9th - 12th
Students are given three unknown samples and must perform two chemical tests in order to determine if the samples contains protein and/or starch. Students work with corrosive or toxic reagents.
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Counting on Good Health

For Teachers K - 2nd
Learning about the basic food groups and healthy snacks.
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Food and Nutrition Review

For Teachers 9th - 12th
Learners review materials prior to taking a test that includes food preparation. After playing a version of Jeopardy as a review, they fill out lab planning sheets which detail what they plan to prepare, including ingredients and...
Worksheet
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Energy Balance: Energy in And Energy Out

For Students 5th - 6th
In this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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Cereal Box Redesigns

For Teachers 6th - 8th
Students examine cereal boxes for nutrition information.  In this nutrition lesson, students redesign cereal boxes to reflect their nutritional value. Students understand that some cereals contain too high a percentage of sugar...
Lesson Plan
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Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 5th - 8th
An incredibly thorough activity on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...