Lesson Plan
Curated OER

Eating a Nutritious Lunch

For Teachers 9th - 12th
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
Lesson Plan
Curated OER

Protein

For Teachers 7th - 12th
Students examine protein, what it is and how it functions in the body.  For this protein lesson students study the food pyramid, what a protein is and what it does. 
Lesson Plan
Curated OER

Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
Lesson Plan
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Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
Lesson Plan
Curated OER

How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson plan, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
Lesson Plan
Arizona Board of Regents

The Pyramid of Power

For Teachers 3rd - 4th
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson plan is well-planned and a great introduction to the food pyramid!
Lesson Plan
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Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Lesson Plan
Curated OER

Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
Lesson Plan
Curated OER

Simple Steps to Healthy Living

For Teachers 9th - 12th
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid.  In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
Lesson Plan
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First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition lesson plan, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
Lesson Plan
Curated OER

Grade 9 - Personal Development (Healthy Living)

For Teachers 9th
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
Lesson Plan
Curated OER

B is for Banana

For Teachers 3rd - 5th
Students learn and practice the song "B is for Banana" and examine how eating bananas is important for good nutrition and health.
Lesson Plan
Curated OER

Vitamin C

For Teachers 3rd - 5th
Students learn and sing a song about vitamins and how important vitamin C is in a healthy diet.
Lesson Plan
Curated OER

Fiber

For Teachers 3rd - 5th
Students learn and practice the song "Fiber," and explore the importance of fiber in a healthy diet.
Lesson Plan
Curated OER

Salad Sisters

For Teachers 3rd - 5th
Students learn and practice the song "Salad Sisters" and determine how salads are part of a healthy diet.
Lesson Plan
Curated OER

Yes I Can!

For Teachers 3rd - 5th
Pupils learn and practice the song "Yes I Can Eat 5 a Day" and determine how fruits and vegetables play an integral part in their health.
Lesson Plan
Curated OER

Favorite Foods

For Teachers K
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
Lesson Plan
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Why Plan Meals?

For Teachers 5th - 7th
Young scholars investigate methods that families use for planning meals. In this nutrition lesson plan, students play a game that requires them to plan and pay for nutritious meals
Lesson Plan
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Good Foods to Have on Hand

For Teachers 7th - 10th
Students consider the type of foods that should stock a pantry. In this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
Worksheet
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Food Patterns

For Students 5th - 12th
In this food worksheet, students answer short answer questions about their food patterns and habits. Students complete 9 questions total.
Lesson Plan
Curated OER

Why is Rice Good for Us?

For Teachers 3rd
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
Lesson Plan
Curated OER

Think Your Drink

For Teachers Higher Ed
Students examine their fluid intake and the types of beverage they drink. In this adult health lesson, students describe the risks of too much sugar in their drink. They brainstorm ways to cut back on sodas and drink healthy alternatives...
Lesson Plan
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Protein Foods

For Teachers Higher Ed
Students examine their protein intake daily. For this adult health lesson, students discover other protein rich foods besides meat. They name examples of vegetarian proteins found in the grocery stores.
Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. For this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.

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