Unit Plan
CK-12 Foundation

Ck 12: Life Science: Muscles and Exercise

For Students 6th - 8th
[Free Registration/Login may be required to access all resource tools.] Regular physical exercise is important in preventing lifestyle diseases such as cardiovascular disease, some types of cancer, type 2 diabetes, and obesity. Regular...
Website
US Department of Agriculture

Choose My Plate: Tips for Increasing Physical Activity

For Students 9th - 10th
Learn how to "make physical activity a part of the day." This brief article suggests incorporating simple and fun activities into your daily routine while at home, at work, and at play. Includes great tips for people of all ages.
Interactive
English Club

English Club: Vocabulary: Physical Exercise Game 2

For Students 9th - 10th Standards
Choose from a word bank to complete ten sentences about different types of physical exercise. Hints are available if needed, and a percentage score is displayed once answers are submitted.
Interactive
English Club

English Club: Vocabulary: Cloze Games: Health 4

For Students 9th - 10th Standards
Choose from a word bank to complete ten sentences about terms related to physical exercise. Hints are available if needed, and a percentage score is displayed once answers are submitted.
Unknown Type
McGraw Hill

Glencoe: Online Study Tools: Quiz on Physical Activity and Personal Fitness

For Students 9th - 10th
Learners show comprehension of physical health. The online quiz assesses the scholars on physical activity and personal fitness.
Graphic
PBS

Pbs Learning Media: Fitness Tips for Grown Ups

For Students Pre-K - 1st
Learn ways to stay active with your children, in this guide from Arthur: "Arthur Weighs In."
Article
Curated OER

Kids Health: I Don't Like Sports, So How Can I Stay Fit?

For Students 9th - 10th
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers Pre-K - 1st
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Handout
Curated OER

Kids Health: It's Time to Exercise

For Students 9th - 10th
This 4-page article provides tips for exercising and doing physical activities in a variety of situations. Learn how to exercise and have fun in different types of weather and read about ways to participate in physical activities in...
Lesson Plan
Utah Education Network

Uen: Busy Bodies

For Teachers Pre-K - 1st
Young scholars will engage in different activities to help them learn about physical skills. Students will play Busy Body Bingo, Movement Bingo, Silly Stretching, On the Move, Hullabaloo, Little Sliders, and Frog Pond. Young scholars...
Lesson Plan
Utah Education Network

Uen: Utah Act. 03: Just a Minute

For Teachers 2nd
Using the tradebook Just a Minute by Teddy Slater, 2nd graders will learn about what is needed for a healthy body. Students will draw and illustrate a book that will teach other about short activities that will support a healthy body.
Website
Other

Jr. Nba Player's Guide

For Students 9th - 10th
Although this site features the sport of basketball, the advice is great for all sport enthusiasts. Topics include team play, good sportsmanship, health and fitness, and more.
Activity
Read Works

Read Works: Marathon Kids

For Teachers 5th
[Free Registration/Login Required] An informational text about a program called Marathon Kids that is designed to teach children to be physically active. A question sheet is available to help students build skills in reading comprehension.
Activity
Read Works

Read Works: The Ex Factors

For Teachers 5th - 7th Standards
[Free Registration/Login Required] This informational text passage shares facts about the importance of physical activity on the body. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies...
Activity
Read Works

Read Works: Winter Workouts

For Teachers 6th
[Free Registration/Login Required] An informational text about how to stay physically fit during the cold winter months. A question sheet is available to help students build skills in reading comprehension.
Activity
Read Works

Read Works: Radiation: What You Need to Know

For Teachers 9th - 10th
[Free Registration/Login Required] An informational text explaining the benefits and risks of radiation. A question sheet is available to help students build skills in reading comprehension.
Website
Curated OER

Kids Health: Por Que Es Inteligente Hacer Ejercicio?

For Students 9th - 10th
This article gives information on the physical health benefits of exercise and fitness. Follow their suggestions to increase your exercise activities. In Spanish.
Lesson Plan
PBS

Pbs: Now With Bill Moyers: Motivating Youth to Get More Exercise

For Teachers 9th - 10th
Determine the primary cause for the increase in overweight youth in the U.S., and examine associated health risks. Investigate media targeted to youth, strategize a plan to motivate teens to exercise more, then implement the plan.
Lesson Plan
PBS

Pbs Learning Media: Rock Paper Scissors Lesson Plan

For Teachers K - 1st
This lesson puts a physical twist on the traditional game, rock, paper, scissors! Students get into pairs to play rock, paper, scissors. However, in this game the person who does not win the match is rewarded with exercise by doing...
Lesson Plan
PBS

Pbs Learning Media: Twizzle Lesson Plan

For Teachers Pre-K - 1st
Students must use their listening and exercise skills to win this game! Students listen for commands from their teacher such as jump, turn, freeze, go, and twizzle. As they hear them, they must perform them quickly and properly before...
Lesson Plan
Other

Teaching Ideas: p.e. Ideas

For Teachers Pre-K - 1st
This website is a great resource to discover new physical education activities to bring to the classroom. Activities are grade appropriate (although keep in mind this is a British site and curriculum standards may differ).
Interactive
PBS

Pbs Learning Media: Workout Time!

For Students Pre-K - 1st
Provide a fun way to stay healthy with these 30 second workouts from Arthur: "Arthur Weighs In."
Lesson Plan
PBS

Pbs Learning Media: Brain Break I See Sports Lesson Plan

For Teachers 3rd - 5th
In this brain break lesson, students act out different movements, using their psychomotor skills, found in sports.
Lesson Plan
PBS

Pbs Learning Media: Minute to Win It Lesson Plan

For Teachers K - 1st
This instructional activity is based on the popular game show, Minute to Win It. Learners work as a whole class to perform various exercises for one minute in order to gain points.

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