Lesson Plan
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Body Composition Tag

For Teachers 4th - 5th
Students are in two groups the "fat cells," are a group of 2 or 3 taggers, the rest of the class is lean body tissue. Students have two areas in the gym that are safe zones (nutrition and rest). Students who enter the nutrition zone have...
Lesson Plan
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Television Watching Workout

For Teachers 2nd - 5th
Students exercise during a thirty minute television program. They break the 30 minutes into 5 parts (Program, Commercials, Program, Commercials, and Program). They exercise during the commercials, and rest during the program.
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Willie Wonka Tag

For Teachers K - 2nd
Students play "Willie Wonka" tag (a form of freeze tag). They are in two groups, runners and taggers. The runners' goal is to find a golden ticket under a gum drop (spot marker). Runners try to avoid being tagged with a licorice (foam...
Lesson Plan
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Bean Bag Scavenger Hunt

For Teachers All
Pupils look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While pupils are hunting, the teacher should...
Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—12th Grade

For Students 12th Standards
Two sample lessons from a curriculum unit on bullying provide high school seniors with an opportunity to assess their online and cell phone behavior and to consider how they can offer support to bullied students. Each plan includes an...
Lesson Plan
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Mystery Puzzle Race

For Teachers 6th - 8th
Students work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
Lesson Plan
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Cross Country Running Club

For Teachers 3rd - 5th
Students work on their cardiovascular fitness by participating in an after school running club. They select a running buddy, and walk, run or jog the designated course of the day. They practice interval training, running on varied...
Worksheet
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Heart of a Runner Word Search Puzzle

For Teachers 6th - 8th
In this health worksheet, students look for the words that are related to the theme of the worksheet. They also work on the skills of spelling and word recognition.
Lesson Plan
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Cardio-Vascular Endurance

For Teachers 1st - 12th
Students in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating habits...
Lesson Plan
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Classroom Rules

For Teachers 2nd - 3rd
Pupils follow directions and adhere to the classroom rules while completing movement and equipment challenges. In this movement lesson plan, students follow the commands of the teacher and perform these movements safely.
Lesson Plan
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Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
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Pyramids

For Teachers 3rd - 5th
Students make pyramids. In this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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Basketball/Tumbling

For Teachers 6th - 8th
Students play basketball games and show knowledge of offense and defense. In this basketball lesson plan, students also answer short answer questions about offense and defense.
Lesson Plan
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Able Sports

For Teachers 6th - 11th
Students work together to design a new sport for disabled persons. They share their new sport with the class. They discover how mechanical and biomedical engineers use information to test prosthetics.
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Being an Active Family

For Teachers 1st - 7th
Students brainstorm ideas that will help them to be more active.  In this activity lesson students select an indoor activity they can do as a family and other ways they can get moving. 
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Helping Hands Tag

For Teachers 2nd - 4th
Students work as teams to help others and develop cardio-respiratory endurance. They play a game of tag using noodles.
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Ghostbusters

For Teachers K - 4th
Students are giving one scooter to participate in the tag game. As a class, they create their own obstacle course in which they try to avoid the taggers in the haunted setting. To end the lesson, they discover why physical activity is...
Lesson Plan
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Skipping

For Teachers K - 1st
Students investigate skipping and sliding. In this movement lesson, students practice skipping and sliding while holding colored chalk marking the wall mixing the colors to make different colors.
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Team Handball

For Teachers 3rd - 6th
Students learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.
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Team Handball Lesson Plan 1

For Teachers 6th - 8th
Middle schoolers learn the game of team handball. In this cooperative games lesson, students examine the history, the rules, and the roles of players in order to participate in team handball.
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FUN-damental movement!

For Teachers Pre-K - 2nd
Students move within the gymnasium area while working on color/shape recognition, change of speed and directional movements, and cooperation/teamwork. For this FUN-damental movement lesson, students work in partners on a treasure chest...
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Team Handball

For Teachers 2nd - 5th
Students play a team sport. In this team handball lesson, students review the rules of the court and how to pass the ball. Students practice two types of passing and play a game of handball.
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Team Handball

For Teachers 4th - 6th
Young scholars play a team sport. In this handball lesson, students learn the strategies for goal keeping and shooting. Young scholars play practice games.

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