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Making Active, Healthy Lifestyle Choices
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
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What Factors Affect Exercise Habits?
Learners investigate poor health habits by identifying their own exercise habits. In this physical education lesson plan, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring...
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Circulatory System
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
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Making Logic Out of Madness
Tenth graders organize and interpret data from a student health program. In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program. Data obtained...
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Money and health
Students write a proposal with an appropriate budget to establish a health day at school. They design this day to educate and promote good health. They educate other students about health care, inform students of health concerns, and...
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Summer Health Activity: Challenging Courses
Students invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
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Health Grade 5
Fifth graders understand conflict and how to solve them. In this lesson about conflict resolution, 5th graders explore different factors that cause conflict. Students are put into groups and develop a list of examples for a specific kind...
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Health (General Wellness)
Seventh graders explore their personal health by completing a worksheet. In this healthy living instructional activity, 7th graders examine the health triangle and research ways to prevent at risk behavior. Students complete a health...
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Change the Beat
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...
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Mummy Ball
Students practice their hand and eye coordination in a ball throwing activity. For this physical education lesson, students participate in a game where they sit in a circle and throw to each other only once until everyone has had a...
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The Circulatory System - Part II
First graders recognize that the heart muscle requires food. Students observe a Venn Diagram to identify foods that are good for them. Students provide one ingredient to make healthy heart soup.
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Heart Alert
Explore some of the causes and preventions of heart disease. Young learners play a game of tag in which the taggers role play as risk factors for heart disease. Players who are tagged call out "heart alert" and are saved when someone...
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Then and Now. Public Health from 1900 to Today
Students analyze public health issues. In this public health instructional activity, students research Internet and print sources regarding the health concerns and diseases of the 20th and 21st centuries. Students also interview medical...
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Healthful Living Field Day
Students participate in healthy living activities prepared by the school's physical education program and local health professionals.
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Get More Sleep
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
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Gymnastics Lesson
Students investigate the importance of having a healthy body by performing gymnastics. In this physical education instructional activity, students utilize their flexibility and body strength to perform intense physical gymnastic...
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Diet and Exercise Activity
Learners explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Learners discuss healthy...
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Cone Baseball
Students participate in a game to improve fielding and hitting skills. For this physical education lesson, students play t-ball and practice the correct form for catching and hitting the ball.
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Fitness Pursuit
Students participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
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Elective P.E.
Students choose a group to work with and sign up. They then choose which physical education activities, and the length of time in each activity to increase the level of responsibility, participation and ownership in the middle school...
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Sweat Heads
Learners select a 'Sweat Head" at the end of the physical education class to represent the effort they believe they gave during class. The "Sweat Heads" are pictures of faces with either 100, 80, 50, or 30 written on them. Each "Head"...
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HELP! HELP! SOMEONE IS HURT!
Students study a programmed response to any emergency situation that they may encounter during physical education classes without pandemonium breaking out.
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Sports Screeners
Students watch videos to discover the amount of physical activity in film and television. They present their findings to the class after viewing a film. They discuss how perceptions in films can influence young people.
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The Is No Such Thing as a Perfect Pumpkin
Students explore using descriptive words to describe physical appearance. In this appearance lesson, students look at pumpkins and discuss how there is not a perfect pumpkin. Students also hypothesize about what the perfect pumpkin's...