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"Ready"

For Teachers K - 2nd
Students have a clear definition of the what "ready" means in physical education. They are told the situation "ready" includes sitting in a good listening posture, eyes on the teacher, not touching other students and being quite and...
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Health: Safety Day

For Teachers 5th - 6th
Students discover what safety organizations are located in their communities. During Physical Education classes, they examine safety equipment on exhibit from various organizations. Upon completion of the program, students write a...
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Sunshine and Snowflakes

For Teachers K - 1st
Students play a variation of freeze tag starting with two snowflakes that can freeze others. To become unfrozen students are tagged by sunshine students.
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Doing the Right Thing

For Teachers 6th - 8th
Learners consider the payoffs of doing the right thing. In this philanthropy lesson, students examine the virtue of courage in Jackie Robinson's life and in their own.
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Essay: The Importance of Physical Education

For Teachers 6th - 12th
Originally designed for a physical education classroom, this lesson plan asks learners to argue for their school to keep their PE class during budget cuts. Whether your school is facing this challenge or not, it does pose a great...
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Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Alphabet Soup

For Teachers K - 5th
Students play a game in which they use the letters of the alphabet and different motor skills for review.
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Welcome to the NFL (Dance)

For Teachers 3rd - 8th
Students perform a dance that includes jumping jacks, jogging, and kicking.
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The Little Rabbit

For Teachers K - 5th
Young scholars recite a poem and perform motions to the words. In this stretching and moving activity, groups of students perform the motions by crouching into a ball, getting up, breathing deeply, stretching arms, and leaning forward....
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Protect Your Child: Know Your Password

For Teachers 2nd - 5th
Students practice having a secret password to prepare them for potentially dangerous situations.
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Off To a Good Start

For Teachers 3rd - 6th
In this physical education success worksheet, young scholars create a bulletin board outlining strategies that they can use to be successful throughout the year in a physical education class. In small groups, they discuss ways to be...
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Trick or Treat!

For Teachers K - 5th
Students demonstrate faking abilities in activities. They fake out other students in dodging and chasing activities.
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All-Star Award

For Teachers K - 6th
Students review classroom rules. They are awarded class points each time all students are dressed appropriately for class. Each time the class scores five home runs they receive a choice of class rewards (such as treat box, choice of...
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Fitness Scavenger Hunt

For Teachers 3rd - 6th
Students elevate their heart rate and work together in groups.
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Santa's Sack

For Teachers K - 2nd
Learners practice throwing and catching with a partner or self toss-catch. As a prerequisite skill they should understand safe spaces and have some knowledge of throwing and catching skills.
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Wellness Bulletin Board

For Teachers 9th - 11th
Students research the popular press for wellness related articles, information, and pictures. They show responsibility in maintaining and updating a weekly bulletin board.
Lesson Plan
National First Ladies' Library

Fitness for Life

For Teachers 1st - 6th
Learners discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Learners share their information with the...
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AIDS Fact Quilt

For Teachers 6th - 8th
Middle schoolers to gather facts and identify myths associated with the transmission of HIV/AIDS.
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Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
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Floating Oranges

For Teachers K - 2nd
Students get into groups or watch one demonstration of the game. They observe an orange floating in the pool, pretending it is a little boy/girl wearing a life jacket. Next, they watch as the orange is peeled and thrown back in, with the...
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Pacing & Cardiorespiratory Activity

For Teachers 9th - 12th
Students explain how to pace themselves when running and to examine how heart rate relates to that.
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First Aid Kits

For Teachers 6th - 8th
Middle schoolers explain what items make up a First Aid Kit and what the purpose of the items is. They draw and label at least 10 items that go into a First Aid Kit. On the back cover, they list these items and explain how the item is used.
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Madagascar Tag

For Teachers 3rd - 5th
Students play a tag game. They are divided into zoo keepers, penguins, and lions. Each group has different responsibilities such as skipping, galloping, and jumping. Students perform different locomotor skills each time they are tagged.
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Spaceship Commander Tag

For Teachers 1st - 2nd
Students participate in a gross motor and locomotor game of tag. A group of students, spaceship commanders, work together to capture all of the "aliens" in the class while wearing hula hoops and practicing a variety of locomotor movements.

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