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Lesson Plan
Curated OER

Benefits of Cycling

For Teachers 4th
Fourth graders discuss cycling and create a list of good effects from cycling.  In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling. 
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Lesson Plan
Curated OER

Marshmallow

For Teachers 6th - 12th
Students learn the value of self-control and delaying gratification.
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Lesson Plan
PE Central

Fitness Advertisements

For Teachers 6th - 8th
Exercise is good for your heart, your bones, your lungs, and your mood! Middle schoolers read more about the effects of regular exercise before creating their own posters that advertise the benefits of physical fitness.
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Lesson Plan
Curated OER

How Hard Does Your Heart Beat?

For Teachers 6th - 8th
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...
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Lesson Plan
Curated OER

Winter Lake Skating

For Teachers K - 2nd
Young scholars pretend to be ice skating on a frozen lake. The teacher is able to demonstrate proper skating technique using paper plates, bean bags and ice skating music. The students "ice skate" while the music plays, however, when...
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Lesson Plan
Curated OER

Batman & Robin

For Teachers 2nd - 4th
Students discuss Batman and Robin. They discuss the rivals (Penguin, Cat Woman, and Joker). Three students are selected to be the rivals, they each receive a pool noodle. Two other students are selected to be Batman and Robin. Rivals...
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Lesson Plan
Curated OER

Leaping!

For Teachers 3rd - 5th
Students properly leap and measure their distance. In this leaping lesson, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the entire...
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Lesson Plan
Curated OER

Food Pyramid - Daily Diet Diary

For Teachers 3rd - 6th
Students keep a daily diet diary and discuss the Food Pyramid. They investigate other geometric shapes as a way to display daily food guidelines. In groups, they design a menu for the Food Pyramid Restaurant.
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Lesson Plan
Curated OER

Fire Safety Tag

For Teachers 2nd - 5th
Students play tag. When the tagger tags the "runners" with the socks and says "FIRE", the tagged person must shout "Stop, Drop, and Roll", and then perform those movements (stop, drop, and roll) before contiunuing to play th
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Lesson Plan
Curated OER

Circuit Training

For Teachers 4th - 5th
Young scholars participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Worksheet
Curated OER

Work out routine worksheet

For Students 4th - 12th
In this work out routine worksheet, students fill in a graphic organizer that has them write down their music, counts, and workout routine. Students fill in 13 blanks.
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Lesson Plan
Curated OER

Elective P.E.

For Teachers 6th - 8th
Students choose a group to work with and sign up. They then choose which physical education activities, and the length of time in each activity to increase the level of responsibility, participation and ownership in the middle school...
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Lesson Plan
Curated OER

Golden Sneaker Award

For Teachers 3rd - 5th
Students earn class points for exhibiting good behavior.
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Lesson Plan
Curated OER

Fun at the Beach

For Teachers K - 2nd
Students engage in a variety of activities that are given the theme of "Fun At The Beach". The games can be played outside or at the beach. The use of a game helps to keep student engagement.
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Lesson Plan
Curated OER

Capture the Running Flag

For Teachers 4th - 5th
Young scholars become are flag holders. Each one has a flag tucked into back pocket or waist band with flag exposed down to at least the knee. Once the flag is in pocket they can no longer touch flag. The goal for the non-flag holders is...
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Lesson Plan
Curated OER

Alligator

For Teachers 2nd - 5th
Young scholars perform musical routines with lummi sticks and motions. As they hit the sticks together in time to the music, students move the sticks over their head, sit on their knees, lay on their tummy, on their side, and on their...
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Lesson Plan
Curated OER

Crabmania

For Teachers 3rd - 5th
Students perform the "crab walk" and the "fish swim" as music plays. When the music stops, the "fish" students freeze in position as the crabs tag other fish. Tagged fish become crabs. Students continue playing the modified game of tag.
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Lesson Plan
Curated OER

Get Ready/Burns' Warm Up

For Teachers 6th - 8th
Students participate in computer generated warm up activities. Working in small groups, they read the activity on the computer screen located at their station. Each group completes the activity in the allotted amount of time and moves on...
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Lesson Plan
Curated OER

Name that Bone

For Teachers 6th - 12th
Students name the bones in the skeletal system according to the layman and medical terms of each of the predetermined bones.
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Lesson Plan
Curated OER

Vegetable Munchers

For Teachers K - 2nd
Students are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
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Lesson Plan
Curated OER

Overhand Throwing

For Teachers 3rd - 5th
Students identify critical components of overhand throwing and demonstrate how to throw overhand properly. In this overhand throwing lesson plan, students throw in teams.
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Lesson Plan
Curated OER

Healthy Food Tag

For Teachers K - 2nd
Students play a tag game while practicing healthy food choices. They must move safely in their own space and tag gently. They also have discussed in class the differnce between healthy foods and taste good foods.
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Lesson Plan
Curated OER

Forming Groups

For Teachers K - 8th
Students create groups (teams) the way a teacher hopes they -- various different ideas are presented.
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Lesson Plan
Curated OER

Germ Tag

For Teachers 1st - 5th
Students participate in a creative "doctor vs. germ" version of freeze tag.

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