Lesson Plan
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Sunlight and Warm Air

For Teachers 3rd - 6th
Students examine the different ways heat can be felt.  In this radiation and conduction lesson, students recognize that the sun radiates heat. Students conduct three experiments to find how the sun warms the Earth and how that heat...
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Raising a Healthy Child

For Teachers 9th - 10th
Students identify key features in promoting their child's health. They create their own health and wellness plan for their Students.
Lesson Plan
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MyPlate

For Teachers 7th - 9th
A nice, neat PowerPoint accompanies this lesson plan, explaining each of the MyPlate dietary recommendations. Another PowerPoint gives the class the opportunity to apply the concepts of MyPlate on a worksheet. Recipes are provided for...
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Nutrition Lesson Plan

For Teachers 2nd
Second graders complete a survey as class answering the question: "Did you eat breakfast this morning?". They place a tally mark in the column that best represents their answer. They then discuss the results in the graph.
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Energy Plus!

For Teachers 3rd - 5th
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Your Energy Balance Goal!

For Teachers 3rd - 5th
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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Your Energy In

For Teachers 3rd - 5th
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Your Energy In

For Teachers K - 3rd
Help your youngsters make considerations about what they eat. Use this lesson as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative lesson grabs youngsters by talking about what they...
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School Lunches Get More Healthful

For Teachers 3rd - 5th
Students read a story called School Lunches Get More Healthful and answer vocabulary and comprehension questions about it. In this current events school lunch lesson plan, student respond to literature by answering questions, recalling...
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Why Plan Meals?

For Teachers 5th - 7th
Students investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
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Health Wheel Self-Care Plan For Diabetics

For Teachers 6th - 12th
Students create a health wheel outlining an integrated daily living plan for people with diabetes. Using various resources and experiments, students a personalized system for maintaining a healthy lifestyle as a diabetic, including...
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Diet Evaluation Project

For Teachers 6th - 8th
Middle schoolers record two consecutive days of food intake. They identify which nutrients are below 70%. They compare diet composition between protein, fats, and carbohydrates. They evaluate fat in the diet to fall below the American...
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When Something's Missing: Diagnosing Vitamin Deficiencies

For Teachers 6th - 9th
The New York Times "Education" section posts an extensive lesson on vitamin and mineral deficiencies. It involves class discussion, examination of food packaging labels, and the reading of a blog post about Vitamin D. The highlight of...
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What Am I Missing?

For Teachers K - 8th
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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High-Tech Food: Science in Your Shopping Cart

For Teachers 7th
Kids are given a lot to think about, as they delve into the world of high-tech foods. They discuss GMOs, biotechnology, food enhancements and domestication. They view videos, engage in class discussions, complete worksheets, and learn...
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Energy Balance in Your Life

For Teachers 3rd - 5th
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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I Can Balance. You Can Balance.

For Teachers 3rd - 5th
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Lesson Plan
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Hand Washing: I Can Handle It!

For Teachers 5th
Fifth graders examine virus transmission. In this health and nutrition lesson plan, 5th graders explore hand washing and food handling techniques that prevent food borne illnesses. Students name viruses and the diseases caused by them
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Eating Out and Eating In- Go Lean with Protein

For Teachers 5th
Fifth graders explore healthy food options at fast food restaurants. In this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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"Filler-Up" with Premium Fuel

For Teachers 6th - 12th
Students investigate nutrition guidelines and recommendations to present what the information to their class. Based on their assessment of current habits, they determine which areas they would like to improve to reach goals for good...
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Let's Make a Meal: A Study of Oats

For Teachers 3rd - 4th
Young scholars investigate the history and health benefits of oats. In this food history and nutrition lesson, students describe the origin of oats in America, define nutrition related vocabulary, and read and follow recipes for making...
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Helping People Who Are Hungry

For Teachers K - 2nd
Students discuss the concept of hunger.  In this hunger lesson, students discuss the book, The Story of Stone Soup.  Student then brainstorm a possible service project ideas and create plans to carry out their service project.
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Nutrition 3: Got Broccoli?

For Teachers 3rd - 5th
Students discover why the human body needs food in order to survive. In groups, they analyze advertising for the foods they eat the most and try to identify the nutritional value of them as well. They complete a worksheet showing them...
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Quests for Better Health

For Teachers 9th - 12th
High schoolers use the Internet to investigate a health quest that is assigned to them.  In this investigative lesson students research insights about the human body, evaluate and apply the information to create a chart, puzzle or...