Lesson Plan
Curated OER

A Well Balanced Meal

For Teachers K - 3rd
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
Lesson Plan
Curated OER

Lesson 1: What's Unhealthy in this Classroom?

For Teachers K - 2nd
Students discover behaviors and practices that are unhealthy within their classroom environment. In this early childhood lesson plan, students identify behaviors and practices that lead to an unhealthy environment, and discuss how to...
Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
Lesson Plan
Curated OER

Create Your School Lunch Menu

For Teachers 5th - 8th
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
Lesson Plan
Curated OER

Making Healthy Food Choices

For Teachers K
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
Lesson Plan
Curated OER

The Truth About Breastfeeding

For Teachers Higher Ed
Students explain the benefits of breastfeeding. In this adult health lesson, students demonstrate the proper way to breastfeed an infant. They describe concerns about nipple confusion in the hospital and how to deal with it.
Lesson Plan
Curated OER

Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Young scholars explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Young scholars...
Lesson Plan
Curated OER

Label Language

For Teachers 2nd - 3rd
Students practice reading food labels. In this nutrition lesson plan, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label...
Lesson Plan
Curated OER

Eating to Win

For Teachers 4th - 6th
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
Lesson Plan
Curated OER

How Far To Mount Katahdin (Part V)

For Teachers 9th - 12th
High schoolers explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
Lesson Plan
Curated OER

One Kid Can Make A Difference

For Teachers 1st - 8th
Students make a pledge to make three positive choices for 30 days and track their progress. In this positive choices lesson plan, students discuss ways in which they can be healthier, protect the environment, be respectful, and more....
Lesson Plan
Curated OER

Food Pyramid

For Teachers 4th - 5th
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
Lesson Plan
Curated OER

Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
Lesson Plan
Curated OER

Food Systems Feed the World

For Teachers 6th
Sixth graders consider the source of their nutrition. In this food systems lesson, 6th graders discuss how food gets to the table and the process it goes through. Students reflect on world hunger issues, farming, and consumerism through...
Lesson Plan
Curated OER

Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
Lesson Plan
Curated OER

How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Learners examine healthy diet. For this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Lesson Plan
Curated OER

Mystery "F & V's"

For Teachers 4th
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...
Lesson Plan
Arizona Board of Regents

The Pyramid of Power

For Teachers 3rd - 4th
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson is well-planned and a great introduction to the food pyramid!
Lesson Plan
Curated OER

Sugar for Breakfast

For Teachers 6th - 12th
Students calculate the calories and carbohydrates in breakfast cereals. They learn the nutritional value of sugar-filled cereals. They can also figure out the nutritional value of other breakfast items, such as toast, orange juice, etc ....
Lesson Plan
Curated OER

Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. In this calcium sources instructional activity, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a...
Lesson Plan
Curated OER

Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
Lesson Plan
Curated OER

Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their personal experience in shopping for whole grains. In this adult health lesson, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
Curated OER

I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health lesson, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.