Curated Video
Your Favorite Plant-Based Meat Might Be Harmful: Expert Sheds Light On Processed Vegan Alternatives
In this insightful interview, renowned nutritionist Dr. Zeeshan Ali sheds light on the controversial topic of plant-based meat alternatives. Contrary to popular belief, Dr. Ali reveals that many commercially available plant-based meat...
Food Farmer Earth
Nurturing Nutrition: How a Mom Teaches Her Children the Value of Healthy Eating
Discover how a mom instills the value of good food in her children, from farm to table. Learn about the family's daily routine of preparing and enjoying fresh, wholesome meals together.
Curated Video
Fueling Your Body for Heavy Weightlifting: The Importance of Nutrition
In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...
Curated Video
Cream-Less Creamed Spinach
Makes 6 to 8 Servings Ingredients: Two 10-ounce boxes frozen chopped spinach 3 tablespoons extra virgin olive oil, divided 1 small onion, finely diced 2 tablespoons all-purpose flour 1½ cups 1% low-fat milk 3/4 teaspoon kosher salt 1/2...
Curated Video
Healthy Beefaroni
Makes 6 Servings Ingredients: 1 tablespoon extra virgin olive oil 1 medium red bell pepper, cut into 1/4-inch dice (about 1½ cups) 8 ounces mushrooms, roughly chopped 1 pound lean ground beef (90% or higher) One 24-ounce jar marinara...
Curated Video
Buffalo Chicken Pizza Recipe
Makes 6 Servings Ingredients: One 12-ounce package whole-wheat English muffins (6 muffins) 1 medium orange bell pepper, cut into 1/4-inch dice (about 1 1/4 cups) 1 tablespoon canola oil 12 ounces boneless, skinless chicken breast halves,...
Curated Video
Golden Mashed Potatoes Recipe
Ingredients: 3 pounds Yukon Gold potatoes, peeled and cut into 1/2-inch dice 1 pound sweet potatoes, peeled and cut into 1/2-inch dice 4 ounces 1/3-less-fat cream cheese 1/2 cup fat-free sour cream 1/2 cup shredded reduced-fat Cheddar...
PBS
Pbs Learning Media: At the Table: Food Education, Why Start Young?
Kids and youth can have a huge impact on their families' spending and eating habits. Programs like Appetite For Change's Youth Community Cooks Night program offers youth a chance to learn about nutritious cooking, and have some fun in...
PBS
Pbs Learning Media: Kids in Action City Sprouts
City Sprouts is a community gardening program that promotes healthy eating, hard work, and nature education in urban communities. Hear from the kids in the program as they plant and harvest vegetables, and learn to cook new foods, in...