Lesson Plan
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Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Students explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Students work in...
Lesson Plan
Curated OER

Label Language

For Teachers 2nd - 3rd
Students practice reading food labels. In this nutrition activity, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
Lesson Plan
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Lesson 1: What's Unhealthy in this Classroom?

For Teachers K - 2nd
Students discover behaviors and practices that are unhealthy within their classroom environment. In this early childhood lesson plan, students identify behaviors and practices that lead to an unhealthy environment, and discuss how to...
Lesson Plan
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One Kid Can Make A Difference

For Teachers 1st - 8th
Students make a pledge to make three positive choices for 30 days and track their progress. For this positive choices lesson plan, students discuss ways in which they can be healthier, protect the environment, be respectful, and more....
Lesson Plan
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Food Pyramid

For Teachers 4th - 5th
Young scholars identify good nutrition. In this food pyramid activity, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information...
Lesson Plan
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Calorie Countdown

For Teachers 5th
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
Lesson Plan
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Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
Lesson Plan
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Food Systems Feed the World

For Teachers 6th
Sixth graders consider the source of their nutrition. In this food systems lesson plan, 6th graders discuss how food gets to the table and the process it goes through. Students reflect on world hunger issues, farming, and consumerism...
Lesson Plan
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How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson plan, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
Lesson Plan
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Queen Anna Banana's Fruit Group

For Teachers 2nd
Second graders participate in activities focusing on the fruit group and rhyming words.
Lesson Plan
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The Food Pyramid

For Teachers 4th
Fourth graders plan a variety of nutritional meals using the USDA's Food Guide Pyramid as a reference and analyze food labels to plan their meals. They examine and discuss the Food Pyramid, and create dichotomous keys separating food...
Lesson Plan
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Super K Buffet: Lesson for Kindergarten

For Teachers K
Students determine healthy food choices. In this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
Lesson Plan
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Personal Food Diary Analysis

For Teachers 7th - 12th
Young scholars keep a food diary for a day and examine the calories, and nutrient intakes.  In this food diary lesson students complete several activities including a food diary analysis. 
Lesson Plan
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Mystery "F & V's"

For Teachers 4th
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables instructional activity, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they...
Lesson Plan
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Make Your Meal Matter

For Teachers Higher Ed
Students examine the calorie content of fast food items. In this adult health instructional activity, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
Lesson Plan
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Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
Lesson Plan
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Food Label Realities

For Teachers 2nd
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
Lesson Plan
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WHAT'S ON YOUR PLATE?

For Teachers 7th - 12th
Young scholars examine different food groups and identify the daily amounts of each that are necessary for healthy eating.  In this food pyramid lesson students evaluate their own diets and see how they can eat more nutritiously. 
Organizer
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I Am What I Eat!

For Students 4th - 12th
In this nutrition worksheet, students record the food that they consume. Students record how many calories, grams of fat, protein, and sugar is in each portion of food that they list.
Lesson Plan
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The Truth About Breastfeeding

For Teachers Higher Ed
Students explain the benefits of breastfeeding. In this adult health lesson, students demonstrate the proper way to breastfeed an infant. They describe concerns about nipple confusion in the hospital and how to deal with it.
Lesson Plan
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Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
Unit Plan
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Reading Nutrition Labels

For Teachers 2nd - 4th
In this nutrition worksheet, students name 2 food labels, then circle which label best fits a series of 12 statements such as "most sodium per serving," etc. Students then write about which item they think is more healthy and why.
Lesson Plan
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Watch Your Mouth

For Teachers 6th - 8th
Learners explore the effects of tooth loss to their bodies.  In this oral health lesson students complete several activities that help them determine how tooth loss effects nutrition, facial structure and jaw bones. 
Lesson Plan
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Sugar for Breakfast

For Teachers 6th - 12th
Students calculate the calories and carbohydrates in breakfast cereals. They learn the nutritional value of sugar-filled cereals. They can also figure out the nutritional value of other breakfast items, such as toast, orange juice, etc ....

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